Body By Biju offers personalized, one-on-one training and comprehensive weight loss programs in a private setting in Spokane. Led by the expertise of Biju and Cathy, clients experience dramatic transformations in both body and mind, ranging from muscle gain to significant weight loss. They emphasize proper technique, balanced nutrition, and full-body natural health to help clients achieve their goals. The gym delivers tailored meal and workout plans, ensuring long-term success and effective, sustained results.
Clients rave about their professional, family-like environment, making fitness enjoyable and accessible at any age or fitness level. The facility is clean, equipped with state-of-the-art equipment, and supports personalized attention through customized plans. Whether you're a first-timer or a seasoned athlete, Body By Biju promises an unparalleled fitness journey.
Pros:
- Personalized one-on-one training.
- Extensive experience and professionalism.
- Dramatic results in muscle gain and weight loss.
- Comprehensive meal plans tailored to individual needs.
- Clean, private gym with modern equipment.
- Welcoming, family-like atmosphere.
- Positive, motivating environment.
- Flexible scheduling and efficient communication.
- Support for all fitness levels.
- Strong focus on proper technique and form.
Cons:
- High demand makes scheduling challenging.
- Early morning session availability might not suit everyone.
- Limited capacity can make entry difficult.
Location / Contact
- Address: 4610 N Division St #1, Spokane, WA 99207, United States
- Phone:+1 509-487-0202
- Website:bodybybiju.com
Rating Stats
Reviews (62)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 62 reviews.
The address is: 4610 N Division St #1, Spokane, WA 99207, United States .
The contact number is +1 509-487-0202
This service is listed under Personal Trainer .
Add a Review
Your email address will not be published. Required fields are marked *
People Also Viewed
Zapp Brannigan
10 months ago
Since I have started working with Biju well over 3 months ago I have seen the most dramatic results I have had in years, from weight and fat loss to muscle building and tone. Before I found Biju I trained with other personal trainers and …
Collin Hudson
11 months ago
I have had several trainers over the years and not one has even touched the professionalism, knowledge, and skill set as Biju.Biju learns who you are, what you want, and where you are both physically and …
Katie Shaw
1 year ago
My husband and I did 30 day challenges with Biju. My husband did the muscle gain and I did weight loss. We both had extreme results in just 30 days. Biju teaches you proper technique and is so professional during his workouts. Biju and Cathy treat us like we are part of the family and help us to be successful with our workout goals. I now look forward to working out. Between the workouts and the food Biju has me eating in just 30 days I feel and look like a new person. Amazing job team Biju!!
Daniel Silver
1 year ago
I purchased a 24 session weight training package (2x per week) and also went through Biju's 30-day diet program. I lost about 15 lbs in 30 days and when we did a body composition test (before and after) it showed a net gain in lean muscle mass during the month despite the fast weight loss. I was extremely pleased with the results of working with Biju and when my schedule makes it possible again, I hope to continue with him.
Ty Mills
1 year ago
Biju & Cathy are Fantastic! Biju's experience really shows and the results are evident. I've made more progress with them in 2 months then I have in years struggling to do so on my own. As they take a full body natural health approach. Making sure all areas are working together to see measurable progress. I'm more confident in my body then ever before and look forward to the progress ahead.Highly Recommend!Thanks Biju & Cathy! 😁
Zach Gee
1 year ago
I’ve been seeing Bijou for 5 months.Super clean gym. Really nice equipment. Biju himself, such an awesome guy. Definitely recommend. 5/5 star
Brent Howard
1 year ago
I’m so thankful that I found Body by Biju. My overall fitness has improved dramatically since I started here three months ago. I had not lifted weights for over twenty years and had some false starts at various gyms throughout the years. When I first called to inquire, they had no space for me - Biju trains 7 days/week. A week or so later Cathy called me back and let me know that Biju would be willing to train me, but it would at 6:30am. I started out with the 2 day/week plan and quickly changed to 3 days/week. I followed a meal plan they created for me and so far I’ve lost 20lbs of body fat and gained 7 lbs in muscle. My life has been changed and I’m looking forward to my continued journey with Biju and Cathy.
Sean Smolen
1 year ago
They're the best. I've tried various personal trainers from Gold's Gym but they paled in comparison to Biju's expertise and focus. Not only have I seen unprecedented improvement in my overall health and body composition, but I'm the type to ask a lot of questions to which Biju always has an insightful answer. I've never felt more confident in my ability to train smart and stay in-tune with my body then after a couple of months with Biju!
Adam Symington
1 year ago
Biju is a very skilled, experienced trainer that provides custom-tailored plans for your goals, history, and health condition. Very friendly and attentive training that has helped up my game considerably. Cannot recommend the 1on1, affordable training highly enough.
Kenny Solberg
1 year ago
Biju is great! I sought guidance and training from him and discovered, through the process, that lifting can be artistic, therapeutic, and inspiring. He is one of the most hard working, kind, and generous coach’s I’ve had the pleasure to work with and if you’re looking for a place to call your workout-home then Body by Biju is the place for you.