Metro Fitness Club

I have been a member at Metro for twenty plus years. It is a great work out facility with great people! In particular, I have been doing personal training with "Frank the Tank" for several years. He has been exceptional to work with - he knows his stuff and regularly challenges me to go to the next level and to work outside of my comfort zone. He listens to my goals and helps me achieve them and pays strict attention to proper form and technique and provides me with valuable pointers along the way. His "Pack" classes are challenging and provide a great work out with other club members and there is always a lot of camaraderie among the participants! He makes each work out session enjoyable and fun and we have a lot of laughs! Additionally, Gioia Gensini is a fabulous member of the Metro staff. I have attended many of her classes and she is extremely knowledgeable, truly cares about the Metro members and is energized and very motivating! She takes the time to explain things to new members about her classes and makes everyone feel welcome no matter what their level of fitness may be. Finally, I have made many great friendships with Metro members and staff over the years. It is a great place to work out and I highly recommend giving it a try!

I completed a 6 week CorpFit course with Metro Fitness. During those 6 weeks I had full access to the gym and once the course ended I couldn’t stay away. I’m now a full member and get to enjoy every workout that I put in as well as the professional and courteous staff that comes with it.

Love the flexibility of having Syracuse (downtown), and Fayetteville (east) gyms to go to. I use both regularly. Too much to say... too few characters to fit. …

I have been going to Metro Fitness Downtown for over two years. I started going to enhance my joint strength and stability due to a medical condition and was told Pilates would be best for me. At that time I started working with Ashley, and then with Lily in the Pilates Studio. I also work out with Jade to improve my muscle strength and tone.These ladies keep me honest and keep me on track for where I need to be to keep myself together and to help my muscles keep my joints intact. As a matter of fact, the entire Metro team has been so supportive of my journey I’ve decided to work on my certification to become a pilates instructor myself!Thank you team Metro for all your patience and hard work! We got this! And as always...namacray!

Metro Fitness downtown is by far the best gym I've been a part of. It feels like family there. I have done pack classes, general workout classes (Zumba, spin, metro muscle, etc), personal training, and private pilates sessions. All have been fantastic.My favorite program at Metro is their metro42 program! It is a great way to kickstart your wellness journey. The program focuses on physical, nutritional, and most often forgot, emotional obsticles standing in the way of becoming your best self!The trainers are very well educated and know how to push clients to their best potential. Whether you are a beginner, master, or somewhere in between, this is a gym for you!

Metro Fitness offers a wide variety of equipment, is incredibly clean, and has very convenient hours. The staff and personal trainers are extremely helpful, and offer many fitness classes that range from Zumba to HIIT to yoga, as well as personal training sessions. Overall a great gym!

CorpFit was a great experience for me and my team. It brought together various teammates (male, female, young, seasoned) who may not normally work together. We enjoyed the fitness aspect, social aspect and the competitive aspect. Metro did an awesome job hosting the competition - thank you Coach Frank and Randy. We look forward to the next CorpFit competition!

I have been going to metro fitness for several years now. The personal trainers are amazing. Facility and staff are great and the location is convieniently located downtown so I can workout before heading to work. Absolutely love this gym!

I have been training with the trainers at Metro Fitness since 2010. Randy and his team are top notch and customize a routine to meet my specific needs. If you’re new to personal training or just looking for a change of pace, Metro Fitness is the place to be.

Love the downtown club! Clean, Modern, GREAT STAFF!...friendly, helpful, efficient, fun, enthusiastic. I started personal training twice a week with Emma probably about 8 weeks ago, now she has left for a lttle while, turning me over to Jake as of two weeks ago. Both have been just terrific, helping me lose over 20 lbs (along with some better eating). I feel great, have increased energy and drive, sleeping better and actually feel like I'm mentally in better shape too! So glad I found this club and these great folks. :) !!