Metro Fitness Club

My workplace recently participated in the Corp Fit challenge. Our team of ten truly bonded over the course of six intense weeks of training. By the end of the challenge, we performed even better than we’d hoped. Personally, I exceeded my greatest expectations. The challenge was fun, rewarding, and a great way to build employee teamwork and camaraderie. Special thanks to our team coach Frank Rey, who pushed us to be even better than we thought we could be.

I have had the pleasure to work with a personal trainer for the past several weeks. I have enjoyed every aspect of it. Josh has helped push me through the pain of getting tired, he does not let me quit, he helps me push through. If the exercises seem to be a little to intensive for me he has changed up the training until I am ready to move to the next level. I also enjoy the atmosphere of the club as well as the amenities that go along with it. Every person has made me feel welcomed, every staff member has made me comfortable. What I like even more is that they have a variety of different programs all in one facility that I can grow into as I work to achieve my goals.

I’ve been a member of Metro Fitness for 13 years and have had great relationships with all of my trainers. I currently train with Josh at the downtown gym. He is fantastic. He understands my fitness goals, and plans out different workouts every session, always with my best interests in mind.

Working out at Metro Fitness has completely changed my life. I’ve spent the last ten years trying to get back in shape on my own and was never able to make it happen. So I started going to the Pack classes at Metro in late 2017 and dropped 30 lbs in just a few months; far more important, my overall fitness level is the highest it’s been since college. I was on path to all sorts of health problems and Metro helped me turn everything around. The instructors at Metro are the key. They keep you motivated and excited. They push you to be your best self. No workouts are ever boring or stale. I can’t recommend Metro highly enough!! Great equipment, facilities and staff.

I have recently completed my internship at Metro Fitness Downtown, and the experience has been, no exaggeration, the highlight of my year! The very first day I was greeted and welcomed by not only, the expertly trained and wonderful staff, but the members as well.I've never been to a health club that has such a genuinely positive, and motivating environment before. Within a week of coming here you are already a regular. As one, 10 year, member said,"Metro Fitness is like Cheers. When you come in everyone knows your name, and greets you with a smile."The warm friendly atmosphere is so infectious that every day I left work my face and belly would hurt from smiling and laughing so much.If you want to make an investment in yourself and need help making a lifestyle change then join the Metro family. No other health club compares to the dedication their staff puts into satisfying their members needs.And if you are still on the fence just stop by or call and ask about their FREE PERSONAL TRAINING demo sessions or pack class. What do you have to lose?

I’ve been a member at Metro Fitness for years. The downtown location is so convenient it allows me to get my workouts in right after work. Great facility. Equipment is in good condition and well maintained. I started working with a personal trainer last year and it has helped me increase my fitness level. Staff is very accommodating and friendly. Great vibe in the club and can support any fitness level from casual to very intense. Nice variety of classes too.

I have had an amazing experience at Metro. It is an extremely welcoming environment filled with friendly faces and great attitudes from the staff and members; trainers and front desk representatives take the time to get to know you on a personal level. I enjoy the privacy and respect I receive being that Metro is a privately owned gym; it never feels crowded, and members are conscientious and focused.Over the years, I have come in to try almost everything the gym has to offer. I've worked out on my own, trained with my own personal trainer, participated in the classes that have been offered, and even tried some pack training in the turf studio. Metro truly offers everything possibly needed for you to reach your fitness goals, and I have never been left unsatisfied!

Metro Fitness Club has been incredible since I joined. They have enough room so that it never feels crowded and plenty of equipment to get in a great workout. The staff has always been very friendly and accommodating. This is the best gym I've ever been a member of before and would recommend it to anyone.

I am absolutely loving my PACK Membership! I first got hooked during the Corp Fit Challenge (January 2019), and I look forward to these small-group style classes each week. There's just something about the classes that's been an incredible motivator. Each class is different, even if you're training with the same trainer and attending the same times each week. Here's why: Even though you might be doing the same things and working the same areas, the trainers really put put thought into running you through different circuits, routines and exercises so each PACK experience feels unique.As someone who looooves cardio, but may not be as comfortable when it comes to strength training, these classes have been a Godsend. They successfully blend both elements, and - even more impressive - they're fun! Combined with a reset on nutrition awareness and mindfulness, these classes have helped me lose 25 pounds since January! Christian was our Corp Fit Coach, and he's been fabulous. I appreciate how he took the time to learn our names, and continues to check in with not only our progress in PACK, but how we're doing in our day-to-day lives as well. The other trainers make a sincere effort as well!Kudos to the Metro Fitness team for being welcoming and delivering a positive, friendly gym experience without being intimidating. :-)

I have had the great pleasure of getting to know Randy, the owner and understand he philosophy behind the "Boutique" styled fitness centers he has in Syracuse and Dewitt. He and his team do a great job at customizing to individual needs and goals, the locations are clean and well equipped and the atmosphere is adult, positive and inspiring! Thanks for making the world a bit healthier each day!