Metro Fitness Club

Metro Fitness a one-of-a-kind fitness experience. It is a hybrid gym with a plethora of equipment for cross-training, weightlifting, and strength training. I truly enjoy working out here, and got a membership as soon as possible. They even give you a pass to try it out for 3 days for free - what have you got to lose? Exercise at metro.

I'm not a 'gym' guy. I joined because this isn't a gym, but an executive fitness center. The staff has been helpful with my introduction to the facility and equipment. But what I'm really enjoying their Metro42 Callenge - - 6 weeks of intensive workouts and advice on diet and lifestyle changes that will make sure the 14 pounds I dropped the first 3 weeks don't come back the first three months after the program ends.

What a great place to workout with the latest equipment. I have completed two metro fitness 42 and I'm proud to say that my weight is stable. The program is very effective and motivating for a healthy life style. I highly recommend Metro Fitness to all!

I joined Metro Fitness one year ago this month. My sister was getting married and I wanted to lose weight before her wedding. In the first 6 weeks I lost 33 1/2 pounds with their Metro 42 Body Transformation challenge. Once the challenge was complete, I kept going and eventually lost 55 pounds overall! The staff there really takes an interest in their members to help keep you on track and motivated. It is not "just a gym" they have so many classes to choose from including Yoga, Pilates, Body Pump, Spinning, Zumba, and their pack training is a great way to keep yourself accountable and to work out with a group. There really is something for everyone and every fitness level and their hours make getting a workout in even easier. I encourage anyone who is looking for a change in their lifestyle (big or small) to stop in and see what it is about! You will not regret it, I didn't. I've kept the weight off after a year and am even training for a half marathon this summer. All thanks to metro Fitness and their team. Seriously, don't wait, this was the best decision I could have made for myself, and I promise you will not regret it!

METRO 42 Program - Getting fit for my wedding!With my wedding approaching, I knew I wanted to look/ feel great on my big day! I heard about Metro Fitness through a co-worker who had, at the time, just successfully completed the Metro42 body transformation challenge herself, losing over 20 pounds. It was very exciting and motivating to see and hear about a success story firsthand, rather than just through a story you read online and wonder “there must be a trick,” or “did they really lose weight healthily?”The Metro42 Challenge has changed my life. It is definitely challenging (the name isn’t a joke), but you can’t ask for a more supportive atmosphere at Metro Fitness. The trainers are encouraging and structure the workouts to accommodate all fitness levels. Patrick helps guide you through the nutrition training, which surprisingly, was not as impossible as I had expected . I have definitely taken on a new lifestyle, not just another fad diet that I have tried so many other times. Most of all, being part of a team that is all working towards the same goal is truly inspiring!I lost 21.5 pounds and nearly four inches off my waist during the Metro42 Challenge!! I still have work to do, but I can’t describe how good it feels to be over the first big hump. It is incredible to lift a 20 pound weight and realize that—less than two months ago—I weighed that much more.I can’t thank the Metro42 team enough! If you are even thinking about trying the Metro42 challenge—do it! Six weeks go by in a flash and you don’t want look back six weeks from now wishing you had done something about that unwanted weight. It took me several years, but I finally beat the vicious cycle!

I started working with Brittany at Metro Fitness this fall and couldn't be happier. The personalized training experience is tailored to each individual needs, and the team will work as hard as you to help you see results. As others have said, the facilities are great and the entire gym feels like a family.

This fitness club has the most professional staff, nicest facility, and greatest variety of any place I've been a member of. You might pay a little more per month than other places ($10-15 depending on where you look), but it's worth every bit! I've never had such a good experience at any fitness center or gym, anywhere. Highly recommended, especially for those who work downtown. With it's central location, I can easily work-out before or after work. Good locker room facility as well. If you're looking for a place to join in Syracuse, I'd give Metro Fitness serious consideration.

This place is much more than your average gym. From the moment you stop at the front desk until you leave, every one that works there is so friendly and supportive. The fitness classes are very effective, the trainers show care and concern for all. Definitely take advantage of them all. The ladies locker room has a sauna and a relaxation room. It's so comforting, you don't have to hide or be uncomfortable. Metro fitness has a program they offer 4 times a year, Metro42. ..you work out with a group and get nutrition information, advice and support for 6 weeks and can easily lose 20 pounds. If you follow their guidelines and workout it's not as hard as you think it could be, because you have so much support from everyone; your group, your trainers and the owner Randy. If you get a chance go visit. Meeting Randy and his staff will make you feel genuinely welcomed.

I originally worked with a trainer at Personal Fitness Programs and ended that around 16 years ago. I had two young kids then and figured I didn't have the time. BIG MISTAKE! About 18 months ago I realized I needed to start something again …

Love the personal attention the staff provides. I lost 25 pounds in 6 weeks by following an exercise schedule as well as learning how to eat correctly and nutritionally (without starving). Metro is clean and well maintained, a joy to go everyday.