Union Three

The Absolute best place for Spin, Yoga, & Weights!! This studio is all about Fitness & Community, and I love that so much. "Spread love everywhere you go. Let no one ever come to you without leaving happier" - Mother TeresaThat's exactly what Union 3 strives to do. Love Them.

I came from another gym that I was with them for a couple of years. Coming into Union Three was unexpected for me but everything happens for a reason. Since I started here, Frank and Danielle have been nothing but kind and welcoming me in with open arms. I genuinely enjoy coming here and the community here is very special that they have built. It’s my home away from home. I’m very grateful for being apart of the U3 family and I cannot wait for many more workouts to come. Again, thank you Frank and Danielle for being so kind and for supporting me with every ride.

Not only is Union Three the best workout you’ll ever get, but the place is filled with such inspiring and welcoming people! The instructors and staff are the most genuine individuals and have created an environment for people to thrive and be the best versions of themselves. Highly recommend trying a class out whenever you can, you won’t regret it :)

I love Union Three! They truly make you feel like family! Yes there are times that I do not want to workout, but I have never once regretted my workout after it was done. It’s the perfect place to go and separate yourself from your everyday struggles. If you are having a bad, they are incredible about lifting your spirits. I never thought I would enjoy cycling so much!

To those new to Tampa: Tampa folks don't use Yelp for some reason so do not get it twisted: this place is AWESOME and super packed every class! The staff is SO friendly and keeps everything sanitized and clean. I'm awful at cardio and started to go to Frank's cycling classes to better my self and my health, and man.. these classes are AWESOME! Keep in mind I'm a beginner to cardio and find his classes so much fun and inspirational, from the music to the amount of people to the inspirational s*** Frank says. Frank holds you accountable but in a way that would never make you feel bad. The front desk is also so awesome and sweet, these people are very attentive and truly care to make your experience great. I just love everything about this place. I'm going to start more classes because I love it so much, I'm looking sooooo forward to doing yoga classes here and trying out Frank's wide cycling class too! The people who come to these classes are all shapes and sizes and it makes you feel so incredibly welcomed. To those with New York or LA standards, this is the place to go. Totally recommend this place.

This was by far the best yoga studio I have been to! I reached out to them via Instagram with some questions, and they had me booked for a complimentary class the very next day! The studio was clean, the staff was friendly, and the overall vibe was just awesome. My first class was the yoga flow class with Alexandra Rose and she was absolutely amazing -- she made me feel very welcomed. I also loved that the class was heated bc I got in a good sweat and my muscles really loosened up. Can't wait to sign up & attend classes there weekly.

The BEST instructors, workouts, staff, and studio I've EVER been to. The community and atmosphere here are unlike anything I've ever experienced. You will walk into U3 feeling so much love from everyone and leave feeling like you're part of a family. The entire staff really takes the time to get to know you and makes sure you feel welcomed and comfortable. As studio owners, Frank and Dani make you feel seen, heard, and important - no matter if it's your first time or your 1000th time at the studio. They take everybody's feedback into consideration and are always open to listen to your thoughts and ideas.As for the workouts, I've taken their cycle, yoga, and tone classes and they are always AMAZING. You can tell that every instructor puts their all into every single playlist and class. They are incredibly motivating and always push you to be your best. I leave every class feeling strong and drenched in sweat. And the best part is they have an unlimited monthly membership with some cool perks like free guest spots and booking classes early.5 stars. 10/10. THE BEST OF THE BEST. Union Three feels like home!

Union Three is amazing! From the friendly front of house staff, the awesome instructors (and their kick a** playlists!), and the beautiful facility, you really can't go wrong. If you find fitness studios to be intimidating, that is NOT the case here. I've been to a couple studios in the area and nothing beats the welcoming environment and sense of community they've created at U3.

I’ve been a member of Union Three since they opened back up after quarantine, and they have become such a HUGE part of my life. Since my first time going into the studio, I was welcomed with open arms & that made me want to come back time and time again. 300+ classes later, I couldn't imagine my life without U3. All of the instructors are amazing and they will PUSH you to be your best every time.If you’re looking for a great workout, you will get that without a question in any of the spin, hiit, tone, and yoga classes U3 offers. And with that comes a COMMUNITY to encourage you and love you through it all!!! Come ride with us :)

I never write reviews but feel compelled to do so for Union Three. I have worked out at many gyms over the course of my life, but have never felt the community vibe more so than I do with the team at Union Three. When they say you're apart of the U3 family - they mean it. On a technical level, the way their schedule is set allows you take a combination of yoga and cycle back to back. The staff is super friendly and the studio is clean! They had great responses to the COVID pandemic in spite of them opening their doors for the first time just a month before. They rented out their bikes and delivered them to your home for you take classes virtually with them at home! They are innovative and the owners are probably the nicest people you have ever met. I wish I could give more than 5 stars.