Union Three

Best instructors in town! I’ve been to other cycling studios and can honestly say it doesn’t get better than Union Three. Frank and Dani have built a solid crew and studio, and everyone’s music is always on point. You can take it as easy as you want to and if you want to be challenged they’ll push you. Everything is top notch.

Having been to other boutique cycling studios and a member of luxury gyms in the Northeast, Union Three in Tampa is a notch above them. The studio is gorgeous and Frank and Danielle have gone out of their way to think of the little things that really make the studio and the experience special. They, along with their other instructors are phenomenal. The cycling and HIIT classes are challenging, but incredibly motivating and fun! I used to be very particular about taking classes with specific instructors because I wanted to make sure I got a good workout in, but I don't have to worry about that at Union Three because all of the instructors are excellent. I actually look forward to my workout rather than dreading it. Frank and Danielle are inspiring and have created an amazing and welcoming community. Union Three is a wonderful addition to the Channelside area and I cannot recommend it enough!

Union Three cycle + yoga studio is not just one of the best boutique fitness studio in Tampa, FL but also one of the best communities! The instructors are passionate about what they do and after every class you feel like “I can do anything”. By far the best cycle + yoga studio I have ever been a member of and I have been attending for over a year now, since the doors were opened!The classes are challenging yet, you look forward to attending because, you are lifted up with positivity and can feel progress occurring every day. This studio members and the entire crew is accepting right and excited you are there right when you walk in the doors no matter what fitness level!Union Three opening in Channelside has been one of the highlights to this last what one would call “crazy” year! I would give U3 a 12 out of 10! If you have not checked them out and tried a class yet you need to! I know after one class you will fall in love 100% and join the best fit family in Tampa Bay!

My company chose a spin class at Union Three for a team outing. It was an absolutely great experience! Frank was an amazing instructor with high energy and great vibes. Katie and Danielle were a great help setting us up and making us feel welcomed. I would recommend this place to anyone & will definitely be back!

Union three studio has a unmatched atmosphere with the owners heart and soul poured into every square inch of the studio. When you show up you feel like family. The bikes are amazing and the cycle room set up with the lights and acoustics is unlike any other studio in tampa. They are consistent with the difficulty level of the classes and I love that they incorporate weights into the classes. Their restroom facilities are pristine and the front desk staff are kind and accommodating!

If you’re looking for a place to call home.. A place that truly believes in community and has staff that genuinely cares about you (just not your money)... then Union is it. I moved to Tampa with my family a month before Union opened and hopped around quite a bit.. But, Union always drew me back in. I have made lifelong friends here.. challenged myself in new ways physically and mentally.. and truly don’t know what I would have done without a family like Union.If you’re a beginner or been cycling/ yoga for a while.. they accommodate all levels. The instructors are beyond talented. I wish I could give them ten stars.. They really are the greatest 🖤

I've been attending Union Three spin classes for over six weeks now and what an awesome community and experience! Each staff member is incredibly warm, friendly and attentive assuring you have a safe and fun workout. The gym is modern and in an excellent central location in Channelside. U3 has also taken the hassle out of finding parking by validating your ticket each visit from the parking garage directly next door. I have attended other spin gyms in South Tampa but its hard to compare the professional, clean and kind energy from U3. I've had the pleasure of attending Dani and Candice's classes and both instructors are amazing women who show up for their members each class, supplying awesome music to ride to and inspiring you to really work for it. Highly Recommend!

I would give this Studio 10 stars if I could! To sum this studio up I would say "above and beyond". By far the best place to get your sweat on in Tampa. The instructors are fun, kind, informative and high energy. After moving from MA I was looking for a space to workout with welcoming, fit conscious people like I had in my last city. That is important to me because I see my workout crew more than I see some of my friends and family, so positivity is a must! It was harder to find an inclusive gym than I expected. UNTIL I walked into U3! They were so supportive to members through the tough year and genuinely ask how we are everyday. The members and staff quickly became friends.The space is clean, the rooms are always set at the temperature that the class is meant to be (hot yoga), and they go above and beyond by providing towels, mats and scented wet towels at the end of class. The ambiance is very modern. Highly recommend for athletes at any level!

Been cycling here for months now. They have the nicest staff, I never feel like I'm being judged and they always push me to be better. I love their yoga classes as well, very good atmosphere and amazing community!!

Union Three is amazing - the instructors are fantastic and the facilities are top notch. It’s a total community atmosphere - no uptight gym snobs. Frank is the best spin instructor in Tampa!