3D fitness gym

I used to go to the zumba class before pandemic, but it's hard for me to sweat and get enough amount of exercise. During the pandemic, my friend introduced 3D fitness to me, I tried the few classes at the beginning, and I couldn't believe I sweat so much only within 40 minutes. It has great balance between weight training and cardio. Even I feel really exhausted, but I know it has a great benefit for my bone health especially when I am aging, so I didn't give up and bought the pass till now. The owner Chris and Nancy are very knowledgeable about the fitness. My English is not that good, but they always patiently demonstrate to me and all the people there are very nice. Sometimes I couldn't handle some weight training activity, they always provide me the flexibility to do something else. I feel very secure in this place. The environment is very friendly and professional. I highly recommend this fitness center!!!

Just started going to 3D Fitness. Very satisfied with the workouts. Chris has been a great a trainer and very encouraging. The group I’ve been working out with have all been very welcoming and supportive as well. I’m glad I made the choice to join 3D Fitness. I will definitely be recommending them to friends and family.

As a recently returning client, I have to say all the reasons I began training with 3D Fitness five years ago still exist today. The owners, husband and wife team Chris and Nancy, continue to pour themselves into this place and it shows -- not only are the workouts challenging & different each time, the facility is clean and spacious and the equipment is top of the line. I've taken both private training with Nancy & small group training with both Chris & Nancy and wholeheartedly recommend both types of training. The trainers always pay attention to my form and make sure I'm doing everything correctly. They are patient and tailor the exercises to my level to make sure I'm getting the most effective workout during private training. The group training has a true community feel and the members are so welcoming and helpful! If you're looking for a challenging workout with awesome trainers and a wonderful, supportive community look no further than 3D Fitness!

I started going to 3D Fitness towards the end of July 2023 as someone who hadn't exercised regularly for a couple years, didn't like or have the knowledge to plan my routine properly for the day, and lacked the motivation to go to the gym or even push myself when I got there since I gym by myself. I was looking for a class that could solve those problems, and 3D Fitness was perfect for me.The classes are 45 minutes of HIIT exercises that will guarantee to have you winded and sweating by the end of it, and you'll feel proud to have "survived" the session. The classes are small (4-12 people depending on the time and day) so you get individual attention from Nancy or Chris, and everyone is focused on what they're doing which creates this no judgement, productive atmosphere of people working out hard to finish the circuits which are different each day. As someone who's felt gym intimidation before, I never felt bad for not being able to keep up because everyone is nice and understands what it's like to start. In a way, it's very motivating to see others who've been going to the class for a while crush circuits because you'll know you can get there with consistency.This is honestly a gem of a gym, and I highly recommend going here if you're looking for a time-effective class led by the nicest trainers who motivate you when needed.

This gym is exactly what I was needing in my life. The classes are a max of 12 people at a time which is great and leaves everyone plenty of room to work. Both Chris and Nancy are excellent instructors and come up with creative circuits every day. My favorite part about it though, is how welcoming everyone has been. 10/10!

My wife and I have been going to 3D Fitness together every week. You do a 45-minutes HIIT training session with other members (no more than 12 people in total). Chris and Nancy are very friendly and knowledgeable, offering great training for everybody at their own level. Everyone supports and encourages each other. We love this place and highly recommend it!

Found it! Wow! This gym is the happy place. Happy body, happy mind, happy people. The workouts are never the same and there is a lot of support from the trainers, Chris & Nancy, who are extremely knowledgeable. There are no more than 12 people in a session. The 45 minute workouts seem to go by fast because there is so much variety within a session. The environment is immaculate, organized, streamlined, open, airy, and the music is super, too. Everyone at the gym is positive and kind. My husband and I are at different athletic levels and we are able to workout side by side through challenging workouts. This is a treasure and I am keeping it.

3D Fitness has knowledgeable and passionate fitness experts and coaches (Chris and Nancy). They offer exciting group classes that guarantee a good workout. These classes include emoms, tabata, circuit training, and many more. This variety ensures that workouts never get boring. Everyone who goes to this gym feels like part of the family.

I love 3d fitness! Nancy and Chris are the best and are so great at motivating you to keep pushing yourself! Highly recommend coming here!!

Love my gym. I wish I could go on a daily basis. Nancy and Chris are great trainers great people. The only issue is they don’t know what soccer team to watch and support. Always betting on losing dog 😜 …