CKO Kickboxing Hoboken

I’ve been attending CKO for almost two months and it’s the safest option for an awesome workout in Hoboken. The owner Ann is really sweet! It’s great to have options of classes then the gym upstairs (which is spaced out and has sanitizing options every couple feet). If you’re looking to really blast your whole body, this is the workout.. also kinda great to get out some stress on the bag!

Like many, I was wondering how gyms (and CKO in particular) can come back after everything came to a halt last Spring. First glimpse of hope was the outdoor classes the team started holding outside in June. They literally moved parts of the gym (heavy bags and stands) outdoors to a nearby small park. I believe they will continue to hold outdoor classes until it gets too cold.The Hoboken CKO gym itself opened second week of September. Of course, coming back felt a bit weird at first -and that's normal- but I'm very glad CKO is back! Here are a few things I get asked about all the time:- They take your temperature at the door as you sign in, and masks required AT ALL TIMES.- Social distancing marks everywhere, reduced capacity. This is a HUGE gym and they took out every other bags, giving you more than 12 ft between the bags. You get a LOT Of space to workout.- Classes are 45 minutes, but very intense.- Masks: Many of my friends asked me how can you workout in a mask? I have to admit it's a bit hard to get used to it at first, but it does work. I personally prefer disposable masks as you can toss them after you are done, but some use specially designed reusable workout masks.- Upstairs weights space has endless supply of wipes, disinfectant spray, and you're required to wipe the weights and equipment after you are done with them, all members I've seen do that. Personally, I clean them before and after to be even safer.Times are challenging. But I'm glad CKO is back, it's a Hoboken staple and for me a 14+ year tradition. It's not just about being in shape, it's about punching a bag after a stressful day at work (mental outlet), falling asleep easier after burning off excessive energy, or simply the one hour of the day you get to go outside the apartment.I go to the CKO everyday, mixing between classes, workouts, and even personal training, and I feel very safe in all of them.Welcome back CKO!

This place is awesome. I went there for the first time last Wednesday to the 7:30pm class. The people that work there are friendly and willing to help in any way possible. The instructor took the time to walk around the room and give everyone tips to help them out. They have enough space to host huge crowds. I will definitely be going back. Make sure to take advantage of the first class free.And they have a full size gym/workout room with machines and free weights on the next floor.

CKO is the best workout in town. The variety of amazing instructors ensure that there is a class for everyone, complete with upbeat music, technique practice and aerobic exercise at a pace that is right for you. The full gym upstairs allows for additional cardio and weight training, too. I cannot recommend CKO enough.

I have been attending classes at CKO Kickboxing for almost two year now. Before that, I had never really found any workout program I enjoyed. This is really a fun, full body workout that is easy to keep coming back to. You can adjust each …

I love this place - best workout I've had since moving to Hoboken! The staff is so friendly and the trainers are fun! I was worried about group classes because I didn't want to feel left out of a clique like I did when I tried crossfit, but this is absolutely not that and you'll enjoy it. Give it a try.

I moved to Hoboken 2 years ago and wanted to make sure I found a gym that fit what I was looking for. At first I was a memeber at NYSC but I found it to always be PACKED, which led to certain equipment usually being used when I was trying …

Facility - It is a 2-story facility with kickboxing on the first floor and the gym on the second. The gym is might not be not look massive at first due to its shape, but it has plenty of cardio equipment and old school weight lifting machines. Best part is that it is never overcrowded.Location - Just moved to Jersey Heights and since I don't have a car, I chose this gym. It is pretty close to the light rail station.Owners - The owners are really pleasant people. They quite literally greet me every single day that I go to the gym.

I attended classes at a CKO in Manhattan and absolutely loved it! The staff was super friendly, knew my name by my second visit and the trainers were super motivating and had amazing energy. Once I moved to Hoboken and found out that there …

I am absolutely addicted to this gym. I started in 2006 with the 10 week program and lost 20lbs within that time. It's almost 10 years now and i haven't looked back. Their workouts are 1 hour full body and will get you in shape quickly. …