The Institute of Defensive Methods, located at 904 Summit Ave, Union City, NJ, offers a comprehensive training experience. This gym specializes in defensive tactics, which makes it ideal for those interested in self-defense and martial arts. The facility maintains a clean and organized environment. Trainers here are highly skilled, providing personalized attention to each member.

Customers have appreciated the professional yet friendly atmosphere. Many have noted significant improvements in their fitness levels and confidence. The gym also offers flexible membership plans, catering to diverse needs and budgets. This makes it an accessible option for many people.

Pros:

  • Specializes in defensive tactics.
  • Clean and organized environment.
  • Highly skilled trainers.
  • Personalized attention.
  • Friendly atmosphere.
  • Significant fitness improvements noted.
  • Increases confidence.
  • Flexible membership plans.
  • Caters to diverse needs and budgets.

Cons:

  • Specializes primarily in self-defense.

Location / Contact

  • Address: 904 Summit Ave, Union City, NJ 07087, United States

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 0 reviews.

The address is: 904 Summit Ave, Union City, NJ 07087, United States .

This business has not provided a phone number.

This service is listed under Gym .

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