Power Pilates of Waco

Hands-down, Nadya is the most knowledgeable Pilates instructor in Waco. She has helped me so much with my core and posture. I believe Pilates reformer is one of the best exercises you can do for the rest of your life.

I’ve been taking classes with Nadya for several years and what a HUGE difference it has made. I’m of an older “vintage” and these classes are super challenging for me but she always shows modifications that fit my ability. I’m in better shape than I was 20 years ago and since starting Pilates, my chronic back pain has vanished. I had already tried physical therapy and was seeing an orthopedic surgeon for possible surgery and then I began Naydya’s classes. Best of all, I can pick up my precious grandchildren with no difficulty

Nadya is an incredible instructor! I have been a 2x week client for several years; my husband joined me a year or so ago in 1x week sessions but recently converted to 2x week as well. She assures success and improvement, whatever the specific needs. Nadya tailors each and every session; she considers age, experience, expectations, injuries, disabilities, and enthusiasm, and then turns each class into a wonderful body workout using that information. She is always attentive to performance, offering corrections and suggestions throughout. Sessions are never boring or routine, and always leave us appreciating our bodies and what Nadya's expertise allows us to maintain and achieve.

Seriously - 5⭐️!Nadya is very knowledgeable and gives modifications for differing levels of ability. I have taken from her for over 6 years and we are still doing new exercises almost every class (never boring or repetitive) - always a good challenge with good results. Having done pilates with lots of different instructors over many years, I can honestly say Power Pilates is by far the best! - Candy S

my body has totally transformed and has become stronger leaner and toner!! Nadya is awesome, she always makes sure you are doing correct form and its helped my posture so much. Definitely recommend trying out!

I travel a lot with my job and no matter what city I am working in I try to find a pilates instructor. I contacted Nadya 6 months ago when my project brought me to Waco and I’m so thankful she was able to fit me into her schedule!!! She is the best instructor I have worked with. She has incredible knowledge and understanding of the body. As a former yoga teacher, I am very particular as to the type of instructor I choose to study with. Every lesson with Nadia has helped me so much. The pinched nerve in my neck has healed and she is continuing to help me strengthen the areas of my body that are prone to hyper mobility. Each session she has new excercises that challenge me mentally and physically. I highly recommend her!!!

I've been working with Nadya for the past six months to get ready for a hip replacement. I was originally planning on having the surgery in December, but she has helped me strengthen the muscles in my leg and in my core, and I'm now pushing the surgery back to summer or later. She has tailored my sessions with her to pinpoint the exercises most beneficial to me. I'm so impressed with her knowledge, but even more impressed with her ability to make me feel like the most important client she has ever had. I can feel and see the improvement in my body.