Precision Krav Maga

I'm having a great time working "on me" with Sydney. She listens to my needs and limitations with enthusiasm. She is very responsive and knowledgeable. I would recommend this organization for all your fitness and self defense needs. Chris the owner is present and involved. Thank you for creating an inspiring place!

Outstanding gym! This is a great space for anyone interested in fitness and self-defense. Doesn’t matter your fitness level. Maybe it’s the start of your adventure or another rabbit trail to follow in a lifelong journey of health and wellness. The instructors are both knowledgeable and will push you to dig deep to find your best self. Don’t feel intimidated! Everyone is so nice and welcoming to all skill levels! The owner, Chris Withrow, makes every effort to get to know you as a person and make you feel welcome. This gym is like a second family! What are you waiting for?! Come join us on the mat!

It is an extremely friendly and encouraging environment to be in. The instructors are open to any questions and are focused on your success and will cheer on any improvement that you make no matter how small. I have been attending this gym for a few months now and I noticed that it is not a gym that will place more importance on one person over another. The focus is on each individual to be able to get home safe and if they are interested, to improve their health. I have thoroughly enjoyed my experience there and continue to do so I personally think that if you push yourself as hard as you can it is all the more rewarding. God bless to those of you seeking to better yourselves.

was looking for a place to learn Krav, and Self defense in general, for my career, looked at almost a dozen different places, and nowhere was as practical, professional, and accommodating as Precision Defense. even as they transitioned into a new building of their own where the facilities were not the polished during transition, the staff, and instructors, continued to have a polished and professional disposition. class sizes are perfect for still getting a variety of training partners during exercises, but still small enough to get attention from the instructor for almost every drill; making training focused and effective for learning form, and practical application for self defense. would recommend to anyone looking to get in shape, hone self defense skills of any level, or even just general fitness.

Love the classes and the instructors are awesome! There's also a great youth program that focuses on development of 3 main characteristics: confidence, humility and preparedness both in and outside of class. My boys have been in the class for almost 2 months now and I've noticed a huge improvement in attitude and confidence!

I have been on a weight loss Journey for the past 2 years. Through diet I was able to lose half my weight. Recently I had been noticing even though I was thinner than I used to be that I did not look or feel the way that a healthy person would. My energy levels were low, I had no definition anywhere on my body, and I knew that if anyone wanted to take physical advantage of me that they would be able to. I started working out at home wanting to improve my physical condition the results were slow as self-motivation from home can be, wanting to travel abroad in the next few years I decided to look into self-defense training so that, as a pacifist in nature I would be able to pacify a dangerous situation, that’s when I found Precision defense training. I setup a meeting with the owner Chris, and from the moment I met him I knew this would be a good fit, he wanted to know my story so that he could help me achieve my goals. I had done some preliminary google searches of what Krav Maga would be/look like and Chris went above and beyond those expectations for me. Very focused on what I wanted to achieve and my path to achieve it. The classes themselves are excellent, Chris and his growing team all have provided valuable input for me during my classes, they meet you where you are at, and even though they push you to be greater than you are, they don’t make you feel lesser if you are unable to be, they just continue to encourage improvement. The best experiences you will have in class is when you struggle with a move and Chris works with you to preform it properly the satisfaction that comes from a proper form kick or punch is feeling I relish. This is an excellent class regardless of your current physical condition, if you are in bad shape, you won’t be for long, if you are in great shape you will learn invaluable defense skills that will allow you to get yourself out of bad situations and get home safe. My core is the strongest it has been my hips and thighs are gaining definition my arms and shoulders are looking the best they ever have. This class provides great value if you are willing to put in the time and effort to make yourself a better stronger version of you.

I highly recommend Precision Defense Training! The classes are designed to accommodate people of various fitness levels and prior knowledge of Krav Maga. Chris takes the time thoroughly explain each movement and why/how it’s effective. Every class is high energy and fun! Classes are offered at very convenient morning and evening times as well as Saturday’s so no matter my schedule I can always sneak in a workout. I can’t wait until next class!

For years I have wanted to participate in a self defense class. Precision Defense offers everything that I was looking for. The classes are fun but also serious in teaching the skills needed to defend yourself. I am just finishing my first 30 days and I always look forward to my next class. I highly recommend these classes for anyone looking to challenge their fitness level and learn defensive moves. The trainers are excellent!

I have recently signed my family up with Precision Defense Training. I have been taking the Krav Maga beginners classes. Chris has been a great instructor who challenges his students to achieve. He has been teaching technique and also demonstrating real life applications. He also has been a great instructor with my 13 year old daughter and other children I have seen in his class. If you have been thinking of defending yourself and your family I recommend taking this class.

My time at Precision Defense has been very positive. Class sizes are small and the instructors are fantastic. Every class provides a great amount of exercise mixed with technique. I finish each session with a new sense of accomplishment. Through my training I have developed a great deal of confidence in my ability to defend myself and my loved ones from those who would do us harm.