Fit and Psyched

Great trainers who listen, care, modify when needed and push you/motivate you to take it to the next level! The workout feels like a partnership and they keep things interesting!

Clean, well organized, excellent trainers, always come out of there feeling good.they accommodate your personal schedules very well. Would recommend ….I have definitely seen a huge difference in my physique since going there

Amazing gym, friendly and professional staff that will help you get results you want. They have guided me through an amazing transformation in a few months. I highly recommend to anyone seeking knowledgeable trainers with first class service

First time ever using a personal trainer and I’m glad I chose them! Dave, Amy, Adam, and Charlie are the absolute best. They challenge you each and every session, make sure everything’s going alright with exercising and dieting, and also make sure to keep the equipment clean and ready for the next individual. 10 out of 10 would highly recommend.

I have been a Fit and Psyched customer for several years and have to say they continue to provide me with an excellent private gym experience. Dave and Amy have been personal trainers for years and their team of trainers tailor work-outs to your needs and aspirations. Let’s be honest, nobody has extra time in their day to work-out; however, Fit and Psyched has consistently worked around my schedule to lessen any excuse I have to not get my gym time in. This gym has consistently provided me the training relationships I need to be accountable and accomplish my work-out goals. I highly recommend Fit and Psyched and encourage anyone thinking about joining a private gym to sign up for the free consultation and come take a look for themselves.

Fit and psyched is the best! I’ve never been comfortable at a gym until I found these guys. From the one on one sessions with Amy, Charlie, Adam and Dave to the group classes, you are always getting an intense workout. The work outs are challenging but amazing and you will see the results. I love that they focus on teaching you correct form so you get the most out of the workout and you don’t injure yourself.Amy always works magic with scheduling to make available time for you! The gym and equipment are immaculate! I can’t say enough about this place. Love them. We are one big family!

I’ve been training with Amy for four years now . First of all her and Dave’s gym is IMMACULATE. I’ve been toMany gyms over the years and I can say that their gym is by far the cleanest which is a big deal when you see how other gyms are ran . It is literally the best part of my day not only because I know I will get the most out of my workout but also the girls in group and Amy have become like my second family . She has taught me so much about my fitness and health / diet journey and I cannot recommend her enough!!!

The most personalized and targeted training I’ve had; no question about it.I am an athlete with various training needs and Amy from Fit & Psyched has been a pleasure to work with. She does her research and has taken the role of my fitness trainer and coach.The results speak for themselves on the tennis court. It’s the attention to detail and the genuine interest in your objectives and wellness that has created a trusting relationship.Whether you’re an athlete, a weekend warrior, or looking to improve your wellness journey at any level, I couldn’t recommend Fit & Psyched enough!

The team here is probably the nicest in the business. Amy, Dave and Adam are truly amazing trainers. They make you feel at home, whether you're a novice or expert. They each bring their own routines, diets and advice to you so you get multiple perspectives while they simultaneously track where you are. Plus, their Covid protocols are top-notch. My wife and I have been going for 2 months. We're so grateful we found them and hope it's just the beginning!

Fit and Psyched has to be one of the best investments of my life. I have always been very inconsistent when it comes to both my health and workout regime. The most important part for me is the accountability factor. They will always ask you before you even start working out. Are you eating what we discussed? Personally, I tend to get a little complacent when it comes to the gym. A few months on, a few months off. One of the best parts of Fit and Psyched methodology unlike most other gyms where they stick you with one trainer and one style they mix it up. I have worked out with every trainer at Fit and Psyched and they all bring a little something new and exciting to the table. You have a world class trainer,  at your disposal. They all come from a competitive body building background and have trained the best in the business. I have worked out with trainers my whole life and have never seen real lasting results until now. This place is a Gem!!