SEDULOUS Strength and Conditioning

The staff is super knowledgeable and helpful, and is willing to take the time to teach the fundamentals. Everyone is very nice and welcoming. The workout culture is fun and intense, and everyone is there to seriously better themselves. Highly recommended gym for someone who wants to better themselves physically and mentally.

Chad and team are top notch and attentive to form, maximizing results and mitigating chance of injury. I’ve not just been encouraged to do my best work while I train inside the gym, I’ve been encouraged to sleep, journal, and pursue self-mastery outside the gym. They have been successful in creating a unique and positive environment. The results of their clients speak for themselves. I highly recommend to anyone, from newbie to highly experienced looking to take their training to another level.

This place is outstanding!!

An excellent gym with a caring staff who take a vested interest in your continued improvement as an athlete

This is a amazing gym space. One-on-one sessions are super personal, get you motivated and feeling your best.

Chad and his amazing set-up of facility @sedulousperformanceathletics has been a great place to work out. Its always welcoming, never intimidating, and it's a place where you are guaranteed results, whether it's physique, strength, weight loss, mental health, etc because you have a dedicated coach and team. I've been working with Chad since 2017, left due to relocation, and when I needed to get back in the gym, he was the first person I reached out to. He's not your typical trainer who just trains. He really focuses on technique, your needs, and trains with a focus to prevent injury. I truly admire his dedication, work ethic, passion and love he has for his line of work and for his athletes he trains and works with. His investment in you makes your investment ALL WORTH it. Hands down, @sedulousperformanceathletics, Chad and team are one of a kind. They are stuck with me for the long haul. I am truly blessed to have met Chad. Thank you for all that you do. Let's keep crushing it! 💪

I've waited sometime to post a review because it is hard to describe in words how great of a gym Sedulous is and the quality of staff, along with the owner himself. I have been going to Sedulous for about 3 years now and I have never seen results comparable to what I've done myself in the past or with other trainers/gyms. I reached my body weight goals and desired looks within months of training. At Sedulous they approach fitness considering your entire body, including over all health/wellness, where you may be prone to injury and how to prevent injury, your bodies flexibility and current abilities and of course your desired results. They do not push you to the death but have just the right balance of accountability and smarts so not to hurt the athlete but continue progression. What I love about working at Sedulous is the customization they offer for your fitness program and the oversight and attention to detail ensuring proper form and reduction of injuries. Truly an all around world class gym. I have recommended many people to Sedulous and will continue to do so!!

I joined SEDulous a little over 2 years ago and it’s probably been one of the best decisions I’ve ever made. I’ve been to a few other gyms in the past, but nowhere has made me feel more welcomed and supported then SEDulous - which had always been an important factor in finding a gym I’d ACTUALLY go to. That being said, Chad has nearly unparalleled knowledge of how to best help you meet whatever goal you may have. I’ve never met someone more personally invested in each individual than Chad has been. His heart and soul is truly in this gym, and it’s people, and it shows every single day. 15/10 would (and do) recommend to EVERYONE.

I started here about a year and half ago because I was tired of the big box gyms with packed classes and not getting any results. I love the personal nature of the facility and the coaches. I have improved my cardio fitness and overall strength with proper instruction and guidance from my coach Chad Olsen. I can see the results and I feel strong!

I can’t say enough good things about Sedulous. It does not even compare to your typical gym. I started the SedFit classes just a couple months ago, and it has been the best experience. I’ve been athletic all my life, but these past couple months have made me stronger, happier, healthier, more determined, more disciplined, more motivated, and more confident in myself in all aspects in life. The coaches are AMAZING. The personal commitment they have to providing the best workouts, catered to my needs is unparalleled. I am so thankful to have fallen into this gem, and highly recommend if you are considering a new gym. You will not be disappointed.