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Balance Strength & Fitness Center, situated at 2801 Lancaster Ave suite h in Wilmington, offers a highly reviewed fitness experience. This family-owned gym is renowned for its expert staff, including the owner Scott, who is celebrated for his personal training skills. Members describe the gym as a family-friendly and welcoming place with a vast array of equipment suitable for various workout types.

The gym is known for its diverse class offerings adaptable to different fitness levels, creating an inclusive environment. Its personalized approach towards members and their fitness goals makes it a cherished community gym. Operating throughout the week with extensive opening hours, it caters to all schedules.

Pros:

  • Top personal trainer onsite
  • Family-owned and operated
  • Variety of equipment for all workout types
  • Positive, motivating atmosphere
  • Adaptable fitness classes for all levels
  • Reasonable membership prices
  • Clean and well-maintained facility
  • Active community involvement
  • Personalized workout modifications
  • No crowds, no equipment wait times

Cons:

  • Limited variety compared to larger chains
  • Relatively higher pricing for some
  • Lesser number of group classes currently

Location / Contact

Rating Stats

4.8

out of 5.0

1 reviews
5.0
19 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (20)

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I love this gym and the staff is so nice and helpful. I look forward to going!

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Scott and the staff are amazing. The group classes are both challenging and fun.

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I have been a member of Balance Strength and fitness and did personal training sessions with Scott for many years. Scott helped me reach my fitness and dietary goals. He is one of the top personal trainers in the state and the gym is always adding new equipment and classes. If you have not checked it out your are missing out.

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Awesome family owned gym. Knowledgeable staff. Equipment you need for virtually any work out. Love working out at BSF!

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Love this place! Great gym, awesome vibes, fantastic staff. Cant say enough good things. Join Balance, you wont regret it!

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"This closet isn't even worth $29 a month. They bumped their heads at $45."

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I have been a part of this gym for approximately 5 years. It was the best decision I made. When you go to Balance Strength & Fitness, you are not just a member, but part of the family. The facility is always clean and the staff is always friendly. The classes that are offered are awesome and it doesn't matter if you are advanced, intermediate, or beginner. The classes are tailored for any fitness level. I would recommend this fitness center any day of the week hands down over any other fitness facility! Scott really cares about the gym members, and it shows.

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I love this gym! I started out just going to the HIIT and Strength & Muscle fitness classes but moved up to an unlimited class/gym membership. All the membership options are reasonably priced! When I first joined, I did not have much experience with weight training, but now I feel confident lifting on my own. Scott does an amazing job modifying workouts to your needs, always considering any injuries or areas you want to target/need to work on more. The space is clean and set up well, with plenty of cardio, machine, and free weight options. I love that it is a family owned and run business, this definitely translates to how they care for and treat their members!

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I wish I found this gym sooner. So much better than retro or planet. The staff makes you feel welcome every time you walk through the door. It’s family owned so they like to make you feel like part of the family. They have everything you could think of and then some. Scott (the owner) has tons of experience for one on one personal training and offers some pretty awesome classes too. Once this pandemic settles down you should come in and give it a try. No crowds, no taken equipment, no worries!

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Balance strength and fitness is awesome. They have everything you need to get in the best shape of your life. I highly recommend the membership with the fitness classes included. Scott the trainer is awesome. He teaches both strength training and HIIT classes which are the best workouts I’ve ever had.

No reviews yet

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.8-star.

This business has 20 reviews.

The address is: 2801 Lancaster Ave suite h, Wilmington, DE 19805, United States .

The contact number is +1 302-658-5077

This service is listed under Gym .

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