Legacy Strength

Legacy is an absolute pleasure to be a part of. From creating personalized routines, helping you set and reach fitness goals, and providing invaluable insight on nutrition, they have completely changed my life for the better. Starting out, I had very little knowledge about weight training. But in the few months I’ve been here, I’ve lifted more than I could have ever imagined and seen better results than ever before. Training here has not only made me stronger, but also more confident and knowledgeable than I’ve ever felt walking into a gym. Tom has done an incredible job with customizing a routine to reach my goals and explaining the purpose of each and every workout along the process which is knowledge I’ll be able to carry with me forever.Tom and Matt are not only professionals, but they are passionate about what they’re doing. You can tell from the moment you walk in that they have created an amazing environment for you to actually enjoy working out. From engaging conversations to encouraging words, every one is so friendly and inviting that you don’t even realize your session is over by the time you’re done. I honestly couldn’t recommend them more.

Matt Octaviano is an AMAZING personal trainer & coach. His knowledge, experience & insights make him highly relatable to all fitness goals. No matter your age, gender, current fitness level or prior experience training, you cannot go wrong with Matt and Legacy Strength Training. If it sounds too good to be true, just message Legacy about a consult and you’ll see what I mean.Anti-aging PSA — Think you’re too old to start training? Afraid you might get hurt? Don’t let those myths stand in the way of you achieving optimal health. I’m a 61-y.o. woman who decided to try strength training as a way of helping to build muscle mass & increase bone density since it’s well-known that our muscles & bones become weaker with age IF we choose to do nothing about it. Strength training gives your body what it needs to stay healthy & vibrant as you journey through those “silver sneakers” years.

True professional experience. In the month that I worked with Matt he was able to get 4% body fat off of me while adding 3lbs of muscle. Not only is he a competitive powerlifter and Chapel Hill alum, he's also a former marine. The space was always clean and they were always sure to dedicate your booked time to focus on YOU. Would recommend to any and all that are seeking a results driven environment while also keeping things fun and exciting.

Decided to try out this gym because I live close, and loved it. I’m currently in college, and Matt was very helpful and understanding with my schedule. Great motivation as well, they really want to see you meet your goals.

We've been following Legacy Strength on Instagram for over a year, waiting for the opportunity to visit. It did not disappoint!It has everything you need for Powerlifting: the equipment, the vibes, and the community.Matt was accommodating and conversational, other members cheered you on as you lift, the space was incredibly clean and well organized. Definitely the place to go if you're looking for a solid strength facility in Wilmington!

Legacy is an excellent training facility. We needed a place to lift while traveling and Matt made us feel right at home. All the equipment you could need for powerlifting and more. Also a very clean and well-designed gym. We’ll be back for sure.

Extremely squared away, well-eqipped, & clean, Legacy Strength is by far the best place to prep for a powerlifting meet. Matt and everyone else who walked through the door were helpful, knowledgeable, & supportive. We were welcomed and accommodated in our meet prep, and Matt & co. cheered us on the whole time. Beautiful gym. All details tended to.

Worked with both of these gentlemen in the past. Very knowledgeable in all regards to fitness, nutrition, and proper coaching. Highly recommend to any and all friends who ask about training.

Great environment, great people, great coaching!. Go here with a friend of mine and always leave sore. The people are great and all of the equipment is top of the the line. Highly recommend!!!

Fun, clean atmosphere with super nice equipment!! Had one of my best lifts in a while here!!! Thanks Legacy!