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Legacy Strength in Wilmington, NC, offers a premium gym experience with an emphasis on powerlifting and strength training. The trainers, Matt and Tom, are highly experienced and create personalized fitness plans that cater to individual goals. Clients rave about the welcoming and supportive community atmosphere, which makes working out enjoyable and less intimidating.

With state-of-the-art equipment and a clean, well-organized facility, Legacy Strength stands out as a top-tier fitness center. Whether you’re a seasoned lifter or new to the gym, the focused coaching and positive environment make it easier to achieve and exceed your fitness objectives.

Pros:

  • Highly experienced and supportive trainers.
  • Welcoming and friendly community.
  • Personalized fitness plans.
  • State-of-the-art equipment.
  • Clean and well-organized facility.
  • Focus on powerlifting and strength training.
  • Effective nutrition and meal plans.
  • Great gym culture that fosters success.
  • Both fun and goal-oriented workout environment.
  • Numerous 5-star reviews highlight exceptional experiences.

Cons:

  • Occasional overcrowding during peak times.
  • Day pass can be pricey at $20.
  • Potential intimidation for beginners despite supportive atmosphere.

Location / Contact

Rating Stats

5.0

out of 5.0

80 reviews
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4.0
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3.0
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2.0
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1.0

Reviews (80)

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I dropped in for a day pass and it was a great experience. Legacy is an extremely high quality gym. There is an excellent selection of equipment to suit all clients. Matt and Tom have great energy and are very enthusiastic about helping everyone meet their fitness goals. Highly recommended and I plan on coming back!

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If you want to train at a place that welcomes you and feels like a family, Legacy is where you need to go! I have been training with Tom for two years and he is great. He has pushed me to do things I never thought I could and I feel so much more confident in the gym because of him! Tom and Matt have created a really great place to workout and achieve all your fitness goals, I know all of us at Legacy appreciate them so much!

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Legacy Lifestyle Training is incredible!! Both trainers, Matt and Tom, are insanely knowledgeable and unbelievably friendly and motivational. The customer is always prioritized and you always leave feeling stronger and smarter. These two incredible trainers paired with the best array of equipment in town, you always feel like you’re in the best possible place to progress in your fitness journey!!

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I have used Tom at Legacy as my trainer now for almost 2 years and he has been great! He always has a positive attitude and he has a plan each time I come to train. I’m 42 years old and I have worked out fairly regularly most my life with having several 3 to 6 month periods where I don’t work out at all. Tom has helped keep me consistent and he is not over the top. He tries to help me get on a plan that I’m comfortable with and he makes the training experience enjoyable. We have increased weight on my lifting each work out and worked at achieving new goals (which I appreciate). Also he is very knowledgeable about nutrition and getting on a food plan and then working that plan. Most of all he tries to make the work out fun while also making me accountable for what I say I want to do. I would highly recommend Tom at Legacy and would also feel comfortable working out with Matt as well! (Matt is usually there training someone else at the same time) Thanks again Tom for everything!

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Matt & Tom are great to work with. They actually tailor your workouts to your goals. Personally, they have helped me achieve some of my gym goals while avoiding injuries. I’m constantly impressed with the depth of their knowledge on how to train effectively. The best thing I can say is I look forward to my training sessions. If you want to work hard, smart & have fun, these are your guys. A++

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I always thought lifting heavy was intimidating before training with Matt. Matt not only helped me build confidence with technique, but pushed me to beat goals I didn’t even know where possible. Lifting has become an amazing part of my routine thanks to Legacy Fitness and actually improves my running and yoga practice too! In addition to the expertise of the trainers, the legacy environment and other clients are welcoming and supportive of each other. PR attempts are regularly met with encouragement from the whole gym. I can’t recommend this dynamic duo enough!

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Staff is great. Matt is helping me far exceed my goals way faster than I anticipated. If you’re into powerlifting or strength training this gym will get you where you want to be. Team atmosphere is great. If it’s more than just you in the gym you are sure to have encouragement. There is also a very cute baby that comes in from time to time

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I've been training with Legacy for one year now and my strength has improved significantly. Tom and Matt are excellent trainers and I could not have had a better experience with them. The training is very methodical and organized. When I first started, I could only deadlift 75 pounds. I can now deadlift over 250 pounds! I am extremely grateful to have the opportunity to train at Legacy.

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I have been training at Legacy for 3 months now and it has been the best gym experience I have ever had! The Buns and Barbells class they hold every Wednesday is the most supportive group you will ever meet. Tom and Matt genuinely care about their clients and helping them reach their specific goals. Legacy training has not only helped me make huge improvements in my strength but my overall confidence as well! Highly recommend this gym!!

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Legacy is a one in a million gym. From their barbells down to their cable handles, their equipment is the top of the line. But where they really stand out from the crowd is their training/coaching. To say that Tom and Matt are masters of their craft would be an understatement. I’ve been a trainer for 10ish years and while I haven’t had direct training from them, the many conversations we’ve had together have been super insightful to each one’s specific training style and knowledge of said style. They put great thought into their clients training/programming and truly help them reach their goals in the best way possible. The last thing that makes this gym stand out from the rest, is the amazing atmosphere there. When you workout it’s like having your own personal cheerleaders. Everyone is super encouraging and welcoming. You can’t help but instantly feel like part of the Legacy family. Highly recommend this gym or a awesome workout or even better training.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 80 reviews.

The address is: 3807 Cherry Ave Suite 100, Wilmington, NC 28403, United States .

This business has not provided a phone number.

This service is listed under Gym .

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