Train Hard Win Big, Inc., located at 100-D Philadelphia Pike, Wilmington, DE, offers personalized training services tailored to individual athletic and fitness goals. With a team led by experienced trainers Barry and Tommy, the gym has consistently received high praise for their effective programs and motivational environment. Available multiple days a week with varied hours, they provide a convenient option for both early birds and evening workout enthusiasts specializing in everything from weight loss to athletic performance enhancement.
Pros:
- Tailored training programs for all ages.
- Specializes in strength, speed, and agility.
- Prevents sports injuries through specialized training.
- Excellent for both first-timers and seasoned athletes.
- Offers early morning and evening classes.
- Personalized diet and workout plans on off days.
- Positive impacts on mental health and physical well-being.
- High client satisfaction with transformative results.
- Supportive and professional staff.
- Focus on comprehensive fitness including core strength and flexibility.
Cons:
- Limited hours on Tuesdays and Thursdays.
- Sessions might start very early for some (as early as 5:30 AM).
- The gym location is somewhat dark in early mornings.
Location / Contact
- Address: 100-D Philadelphia Pike, Wilmington, DE 19809, United States
- Phone:+1 302-993-6189
- Website:trainhardwinbig.com
Rating Stats
Reviews (21)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 21 reviews.
The address is: 100-D Philadelphia Pike, Wilmington, DE 19809, United States .
The contact number is +1 302-993-6189
This service is listed under Personal Trainer .
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Steven Carter
10 years ago
I began working with Barry about six months ago, after a referral from a friend. I hadn’t committed to a serious workout regime in a couple of years, so I was fairly out of shape. Barry and I worked together to customize my program. I tore an ACL back in high school and was very nervous to do anything involving strong impact. Barry started me off slowly with basic strength-training, light cardio, core work and balance; my routines have since intensified.Not only are Barry and his staff great trainers, but they’re also wonderful motivators. They are a constant encouragement and go above and beyond to make sure I am successful with my program. They have assisted me with my diet plan and workouts on my off days (I attend two sessions weekly). Since I began my training, I’ve dropped a little more than forty pounds, while simultaneously building muscle.At 24, I am the healthiest I’ve ever been. I came to Barry with virtually zero lifting experience and (to me at least) equally as much upper body strength. I am so appreciative of everyone at Train Hard Win Big for the dedication they’ve shown me!