Train Hard Win Big, Inc., located at 100-D Philadelphia Pike, Wilmington, DE, offers personalized training services tailored to individual athletic and fitness goals. With a team led by experienced trainers Barry and Tommy, the gym has consistently received high praise for their effective programs and motivational environment. Available multiple days a week with varied hours, they provide a convenient option for both early birds and evening workout enthusiasts specializing in everything from weight loss to athletic performance enhancement.
Pros:
- Tailored training programs for all ages.
- Specializes in strength, speed, and agility.
- Prevents sports injuries through specialized training.
- Excellent for both first-timers and seasoned athletes.
- Offers early morning and evening classes.
- Personalized diet and workout plans on off days.
- Positive impacts on mental health and physical well-being.
- High client satisfaction with transformative results.
- Supportive and professional staff.
- Focus on comprehensive fitness including core strength and flexibility.
Cons:
- Limited hours on Tuesdays and Thursdays.
- Sessions might start very early for some (as early as 5:30 AM).
- The gym location is somewhat dark in early mornings.
Location / Contact
- Address: 100-D Philadelphia Pike, Wilmington, DE 19809, United States
- Phone:+1 302-993-6189
- Website:trainhardwinbig.com
Rating Stats
Reviews (21)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 21 reviews.
The address is: 100-D Philadelphia Pike, Wilmington, DE 19809, United States .
The contact number is +1 302-993-6189
This service is listed under Personal Trainer .
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Ed Murphy
8 years ago
I started working with Barry two years ago and would highly recommend his program for adults (I'm 48) who want to get in shape. Barry provides a very comprehensive program -- it is not simply strength-trraining; he also focuses on stretching, balance, aerobic fitness, and more. He does a great job of motivating you and keeping you on task, but he also listens to your feedback and modifies the routines as needed.In addition, Barry does a wonderful job with young people. My son, a 3 sport athlete in high school (football, basketball, and lacrosse), worked with Barry throughout his four years and benefitted tremendously in terms of strength, conditioning, flexibility, and agility. High school athletic programs are demanding, but the additional investment of time with Barry made a big difference in his performance in every sport.