D1 Training Alexandria, located at Pinecrest Plaza, offers comprehensive fitness programs designed to improve athletic performance for all ages. Their dedicated coaching team provides both group classes and private sessions, ensuring a personalized fitness experience. The gym specializes in structured, high-intensity workouts that include a mix of strength, speed, and cardio exercises, perfect for athletes and fitness enthusiasts alike. The facility's approachable and knowledgeable staff create a welcoming environment that encourages continuous improvement and motivation.
Whether you're an adult looking to enhance your fitness routine or a parent seeking effective strength and conditioning programs for your children, D1 Training Alexandria has it all. They offer flexible workout plans, personalized coaching, and a supportive community, making it a highly recommended choice for anyone serious about achieving their fitness goals.
Pros:
- Friendly and supportive staff.
- Personalized attention in group classes.
- Well-structured and varied workouts.
- Coaches provide alternative exercises for injuries.
- Effective for both kids and adults.
- Convenient location at Pinecrest Plaza.
- Small, manageable class sizes.
- Great workout tracking through their app.
- Excellent community and welcoming environment.
- Qualified and motivational coaches.
Cons:
- Closed on Sundays.
- Could use more kids' classes during the school year.
Location / Contact
- Address: 6550 Little River Turnpike Unit A, Lincolnia, VA 22312, United States
- Phone:+1 703-935-5762
- Website:d1training.com
Rating Stats
Reviews (50)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 50 reviews.
The address is: 6550 Little River Turnpike Unit A, Lincolnia, VA 22312, United States .
The contact number is +1 703-935-5762
This service is listed under Fitness Center .
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Alex Fukuda
1 year ago
Great coaches, great environment! I’ve been going to D1 since it opened, and I’ve only had great experiences. The coaches are dedicated to improving you as an athlete and a person, and are not afraid to give you helpful feedback. The environment is awesome, and I feel like I’m part of the “D1 family,” which only makes D1 even better!
Matt Seney
1 year ago
D1 Alexandria is awesome! I’ve been a member at other gyms, but my experience with D1 is by far the best. Great staff, coaches, classes, and classmates. The workouts push me hard and they are efficient and effective. I’m not standing around waiting for equipment to open up. Love the app. Seeing the daily workouts programmed into the app is great to help me track my progress. I’m in the best shape I’ve been in the past 25 years b/c of D1. In addition to my own workout experience, my daughter’s youth hockey club has partnered with D1 to run their off-ice strength & conditioning program. She loves it, and it’s been a great addition to the hockey club’s programming. D1 is Great for adults and Super Great for youth teams/sport clubs!5-stars for D1!
Pete Nkengasong
1 year ago
I had a phenomenal experience at D1. The facility was great and staff was very knowledgeable and accommodating. I have especially high praises for Jack who was the trainer and walked me down the workout/program. I strongly recommend this facility for anyone and I will definitely be making a return.
A Espada
1 year ago
Awesome place!
Anawat J.
1 year ago
Nice place for workouts
Jakob Robinette
1 year ago
Very interactive and engaging coaches
Will Piester
1 year ago
Coaches are great, workouts are better!
Reid Schwartz
1 year ago
Such a great workout. Helped Brayden loose so much weight.
Cole Steiner
1 year ago
Always a great workout with very friendly staff and trainers!
Dj Cobb
1 year ago
Great kids program! Proper form and fitness for young kids!