D1 Training Alexandria, located at Pinecrest Plaza, offers comprehensive fitness programs designed to improve athletic performance for all ages. Their dedicated coaching team provides both group classes and private sessions, ensuring a personalized fitness experience. The gym specializes in structured, high-intensity workouts that include a mix of strength, speed, and cardio exercises, perfect for athletes and fitness enthusiasts alike. The facility's approachable and knowledgeable staff create a welcoming environment that encourages continuous improvement and motivation.
Whether you're an adult looking to enhance your fitness routine or a parent seeking effective strength and conditioning programs for your children, D1 Training Alexandria has it all. They offer flexible workout plans, personalized coaching, and a supportive community, making it a highly recommended choice for anyone serious about achieving their fitness goals.
Pros:
- Friendly and supportive staff.
- Personalized attention in group classes.
- Well-structured and varied workouts.
- Coaches provide alternative exercises for injuries.
- Effective for both kids and adults.
- Convenient location at Pinecrest Plaza.
- Small, manageable class sizes.
- Great workout tracking through their app.
- Excellent community and welcoming environment.
- Qualified and motivational coaches.
Cons:
- Closed on Sundays.
- Could use more kids' classes during the school year.
Location / Contact
- Address: 6550 Little River Turnpike Unit A, Lincolnia, VA 22312, United States
- Phone:+1 703-935-5762
- Website:d1training.com
Rating Stats
Reviews (50)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 50 reviews.
The address is: 6550 Little River Turnpike Unit A, Lincolnia, VA 22312, United States .
The contact number is +1 703-935-5762
This service is listed under Fitness Center .
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Julia Samar
1 year ago
Amazing staff who comes prepared to help you achieve your goals and a welcoming environment with beneficial workouts :)
Assal Shkara
1 year ago
Great place my 8 years old son love it ,love the class they always train him even though no one of the kids show up sometimes,super friendly staff ,professional trainers,highly recommended
Morgan Butler
1 year ago
There aren’t enough good things I can say about this gym!!! Starting with the workouts. If you’re like me and HATE cardio, but love lifting weights, then this is the gym for you. You get a great workout in and still get your cardio but you get it through resistance exercises and short bursts rather than 10 minutes on a treadmill. Plus, no crazy HITT exercises like burpees. The staff is incredible! Everyone is super friendly and they’re great at coaching you no matter what your level of fitness is. The gym is also super personable. You walk in and the staff knows your name and you get to know other folks in your classes. Overall it’s just a great environment to workout in and amazing workout programs that I actually enjoy. Highly recommend!
Yesenia Turcios
1 year ago
Excellent facility! Great trainers. State of the art equipment. Fitness for agility, speed and strength over the winter training to prepare my daughter for spring sports. All the coaches are awesome and passionate. They want their athletes to be successful and see the best results.
Jessica Perez
1 year ago
Couldn’t be happier with my decision to put my son in D1. He absolutely loves it and looks forward to each session. The staff and coaches are super friendly and encouraging! The workouts are great for kids all ages. I highly recommend.
Jen McDermitt
1 year ago
Excellent gym to get a solid workout at any age. My athletic preteen gets awesome training here and I wanted to try it. I can easily be intimidated by free weights since I’m more of a Pilates and cardio girl - but I felt well instructed and no pressure to overdo it. TJ was helpful yet not overbearing and I liked the layout of the exercises too. Very straightforward and not confusing. Bonus - the music was fun! I’ll be coming back!
Kiyanna Nelson
1 year ago
Signed my brother up for class and he loves it! It’s the only gym in Northern VA that includes kids and assist with fitness & youth athletic development outside of school. He’s able to workout with kids his age and build athleticism. Also, the coaches and staff are friendly and plans are flexible.My one recommendation from a business standpoint is to offer monthly pricing at a lower rate than the total of week-to-week.
Rachel Huet
1 year ago
Hands down, best choice I’ve made training at D1 Training Alexandria. VERY friendly team who make me actually want to go train. I look forward to walking through the doors and always feel amazing when I leave. Trainers really care and go above and beyond to help you achieve your goals. Small and private gym that feels more personal. Highly recommended!
S G
1 year ago
I have been a member at D1 for just over 3 weeks now. I attend the 7:30 PM class with Coach Randy. Working out and getting in shape is always the goal we all know that, but having someone be there for you along the way is not always easy to find. Attending the D1 class at 7:30PM with Coach Randy has hands down been the best GYM/Fitness decesion I have ever made. I get intense, challenging, but also at my own pace work outs. In addition, I get to work out with Coach Randy who shows patience beyond measure. He does an amazing job of checks and balances with those who need extra attention while motivating and challenging those who are experienced. Coach Randy will be leaving and I must say that he is leaving tremendously large shoes to fill. Shout out to Coach Randy for being an absolute great replica of what a group session D1 Training Coach should be. I wish you the BEST in both future Career/Personal Life.
Katharine Weintraub
2 years ago
Excellent workouts, instructors have a keen eye for proper technique/form, and very friendly atmosphere.