Onelife Fitness - Alexandria

One Life Alexandria deserves some credit. They look out for their gym goers and have a great facility. Clean and good lighting. Would recommend to stop by even if you are here for just a short stay.

I joined One Life Fitness Alexandria in December 2021 and I absolutely enjoy my experience! I’m a frequent attendee of the group fitness classes. They are excellent! I usually do the body pump class, cardio kickboxing, daily ultimate conditioning (HIIT), and boxing conditioning. My physique is really tone because of this gym and I even have a four pack! The instructors are fantastic and very knowledgeable! Leland the gym manager is super professional and personable! Some of the amazing group instructors are Shannon, Yusuf, Tammy, Blue, and Damien. Hunny, stick with these folks and your waist will be snatched! The prices are affordable! You definitely get your money’s worth. Don’t hesitate! Sign up today 🙂

Awesome experience at One Life Alexandria! I’m visiting family in Alexandria from out of town and Clayton at One Life was very helpful with explaining my options for a one week pass to keep up with my fitness journey while on vacation! Thank you for a great experience. I wish I could pick this gym up and move it to Florida so I could workout here year round!

The gym is clean and there is a wide variety of equipment and free weights to use. Only downside is the lack of squat racks. Bench press are a plenty but with only 4 racks, it easily becomes a problem finding one to use, even on slower days. I hope they add more lower body specific equipment soon.

(Alexandria location) Very clean and very tall ceilings. Lots of new equipment. Lots of space to stretch, do non-machine workouts, sled pushes, HIIT training. Lots of cardio machines. Wish their free weight section was not so cramped and crowded all the time. Kind of everything that you would want in a standard gym. Wish there was a pool and other equipment but you can use your membership at any Onelife, so that is a bonus. Other Onelife gyms have pools you can use.

Equipment is all up to date, Basketball court is big, yoga room, a boxing ring (never seen that before), and a upstairs section with even more equipment and shape! Everything is organized and laid out great with the cardio machines as well (lots of TVs)! Totally recommend if your in the area looking for a gym!

This is a great gym. I was visiting from out of town and they graciously gave me a pass for a few days. The space is huge with every type of equipment you might need for your workout. I especially appreciated the free weight area with multiple dead lift pads and multiple squat racks. But beware of Saturday mornings! It was pretty crowded mid morning.

Abbie is my personal trainer and I love every minute with her! She’s so professional and educated and really helped me understand my body and how to transform it. I’m already seeing/feeling results after one month with her! The gym is such a nice space and never feels crowded.

Awesome staff and awesome facility. The staff are very friendly, helpful, and clearly value your experience at Onelife. The facility is clean, spacious, and is home to tons of different machines--whatever it is you'd like to hit in your workout, you can certainly do it here.

Super helpful staff, not just trying to push memberships like some gyms but willing to help folks passing through the area too.Great use of floor space. Cardio and machine weights towards the middle, all clean and well maintained. Free weights in the back, plenty of benches, squat racks, and several Olympic platforms. TRX box type area and a straight up boxing ring, then a good dumbbell area upstairs. Several areas with foam rollers etc for mobility work etc. What more could you want?