Advantage Personal Training

I've loved being a part of the Advantage Strength family for the past year. I was looking for a gym that wasn't intimidating and everyone was supportive of individual goals. That's exactly what I found here at Advantage Strength! The coaches personalize all of the activities to my individual needs (and whatever aches I'm working through). The group environment helps give it a laid back, social feel. I love how diverse the membership is - from high school students to the most senior or citizens, and people of all fitness levels. Everyone is there for the same goal - to be healthier, stronger, and more functional!It has been very easy to sign up for a class no matter my schedule - early morning, mid-day, or after work. Plus, free access to the circuit classes has been a welcome surprise! When I had to travel for work, the coaches were kind enough to create a "travel" work out that I could do in a hotel gymnasium so that I didn't miss out!This is the perfect gym for anyone looking to improve their overall health/strength.

Getting off the floor and other seemingly remedial tasks were getting hard to do. (Especially with a bad knee.) I was looking for a place that could help me regain movement and get back into shape. Their plan to bring you along slowly and build on your progress brought me in.And it is working perfectly! The trainers are great people, their guidance is on point, and I look forward to going.My fitness is way up and my movement is SO much better. The combination of strength classes and cardio classes works great to give you variety and keep it fresh. LOVE the Primal class!! Movement that actually helps you in real life!

Loved my experience here!

I recently had the pleasure of working as a Strength and Conditioning Intern at Advantage and it was truly a fantastic experience! Brian and all of the coaches there are extremely welcoming and supportive, and I learned so much over the course of my internship.During my time at advantage, I was given the opportunity to observe and assist with personal and group training sessions. As a kinesiology major and future healthcare professional, this experience was incredibly valuable in helping me apply my knowledge in a real-world setting and preparing me for my future career. I was able to observe firsthand how principles of kinesiology are applied and gain a deeper understanding of the best practices for helping clients reach their individual fitness goals.One of the things that stood out to me most about Advantage was the positive and supportive environment. Regardless of someone's fitness level, age, or background, the trainers and clients at Advantage work together to create a welcoming and inclusive atmosphere. I felt comfortable asking questions and was encouraged to challenge myself. The trainers are incredibly knowledgeable and eager to share their expertise. This made my internship experience truly special and allowed me to grow both personally and professionally.I would highly recommend Advantage Personal Training to anyone looking to improve their fitness and overall well-being. The positive and supportive environment, knowledgeable trainers, and individualized approach to training are unparalleled and truly set it apart from other gyms. I feel incredibly grateful for the opportunity to have worked at Advantage this summer and am certain that the skills and knowledge I gained will serve me well in my future endeavors.

Great personal training accommodating my schedule. Workouts were varied and planned for strengthening my muscle tone to focus on seasonal sports. Loved the attention for my personal exercise needs!!

Really good place with lots of intelligent trainers.

We are advantage junkies!! This place makes working out fun. The value is insane. Having a professional correct your form and hand feed you a functional, whole body workout is invaluable. I no longer have shoulder pain which has plagued me for years. John challenges me on the bench press which used to terrify me. Jaiden comes up with the funnest and toughest circuits. Evan always gives the most useful feedback. The value of having the strength in and of itself is high, but the unlimited circuits are sooo great. I only wish I had more time in my day to come more often!

I have been working out at Advantage Strength for about 8 months…I came to Advantage with chronic lower back pain, and knees so bad that walking up/down the stairs was an ordeal. Since I began at Advantage, the back pain has gone away, and going up and down the stairs is an afterthought. If you are looking for a gym where the people are friendly (Brian and his staff are the best), and committed to helping you achieve your fitness goals, then Advantage Strength is the best Ann Arbor has to offer!

I had not exercised in quite a long time in part due to an auto accident - all of the trainers were quite thoughtful about helping have good form for exercises which I appreciated. The attention and knowledge of the staff made this a very positive experience.