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Reflex Functional Fitness, located at Silo Point in Baltimore, is a premier fitness center that offers a comprehensive range of workouts. The gym features various classes, including HIIT, stamina, and boxing, designed to challenge fitness enthusiasts at all levels. The trainers, led by Reese and Amanda, are highly motivating, pushing members to achieve their fitness goals. The atmosphere is welcoming and community-oriented, making it a great place for both newcomers and seasoned athletes. Reflex also offers virtual classes and maintains high standards of cleanliness and safety measures.

Pros:

  • Exceptional trainers who provide motivational coaching.
  • Wide variety of challenging and effective classes.
  • Virtual, indoor, and outdoor workout options.
  • Friendly and supportive community atmosphere.
  • Flexible class timings throughout the week.
  • Top-notch safety and cleanliness standards.
  • Personalized training plans available.
  • Convenient location at Silo Point.
  • Usually a positive and energetic workout environment.
  • Classes help with overall health and fitness improvement.

Cons:

  • Some classes may feel less hands-on due to instructors participating.
  • Intensity might be intimidating for beginners initially.
  • A slightly higher cost compared to other local gyms.

Location / Contact

Rating Stats

5.0

out of 5.0

1 reviews
5.0
59 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (60)

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I've been curious about Reflex since moving to the area a few months ago and decided to take the plunge and start a free week trial. Being brand new to a gym can be intimidating, but Reese and the entire community were so welcoming and encouraging- and the workout was both FIERCE and accessible for someone who is new to the format. I cannot wait to go back!

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I’ve been at reflex for the past 8 months, I can truly say this is the BEST gym i’ve been to in a long time. The coaches are fantastic and truly encourage you to get the workouts done at your level. It’s reasonably priced, has plenty of classses scheduled throughout the day, and at a very convenient location. If you’re looking for a great gym look no further!

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Great classes that are always challenging and effective workouts. They don’t push any silly exercises that risk injury (after a year of taking Les Mills classes that are awful and can lead to injuries)- Reflex has been a really great find. I have been doing the virtual classes with Amanda and they are the best!

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Phenomenal class, great workout, encouraging and motivating instructors (Jenn and Reese)! Highly recommend you get to at least one class. It’s a great way to spice up your gym routine.

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Great family owned gym that will kick your butt into shape. Reese and Amanda are great people and I only wish it was closer to highlandtown!!

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Participated in group HIIT. Been several times and will go again. Would visit more often if I lived nearby.

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The owners and staff are so friendly! Such a great place and hard workout! They push you but also let you go at your own pace!

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Amazing welcoming and encouraging community. Workouts are for all levels!

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Rachel's classes are some of the best. Great mix of cardio and strength 💪 …

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I checked out reflex today and had a wonderful experience. The staff was super friendly and welcoming, and the class was exactly what I was looking for. It pushed me to my limits and made me feel amazing after I completed it. They even have showers for those of us on the go and looking to sneak in a work out on the way to work. Highly recommend, and can’t wait to check out the sauna room!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 60 reviews.

The address is: 1200 Steuart St, Baltimore, MD 21230, United States .

The contact number is +1 410-231-7694

This service is listed under Fitness Center .

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