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3rd Coast Movement Fitness Center and Gym, located in Bridge City, TX, blends CrossFit with functional training to cater to a wide range of fitness levels. The gym boasts an engaging community where seasoned coaches such as Adam, Carrie, and Chris focus on individualized fitness plans tailored to each member's needs. Whether recovering from surgery or just beginning a fitness journey, the gym ensures personalized attention. Members consistently highlight the knowledgeable staff, welcoming atmosphere, and comprehensive range of services.

Pros:

  • Knowledgeable and personable coaches
  • Individualized workout plans
  • Inclusive and supportive community
  • Clean and well-maintained facility
  • Small class sizes for personal attention
  • Strong focus on injury prevention
  • Excellent for varying fitness levels
  • Encouraging and friendly members
  • Effective launch program for newcomers
  • Helpful nutritional coaching available

Cons:

  • Limited weekend hours
  • Can be intimidating to new members at first
  • Potential scheduling changes on holidays

Location / Contact

Rating Stats

5.0

out of 5.0

80 reviews
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1.0

Reviews (80)

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I did the launch program with Andrew as my coach. He was awesome and made me feel super comfortable, as I learned all the things I needed to know before jumping into the classes. I really liked how he showed up for me for my first class. It helped ease any jitters/ anxiety about about the first day and what to do. He follows up with me often, checks to see that I’m doing good, and encourages me to show up (which I need!) The program, coaches, people and atmosphere gets a 10/10 from me! Love this place! 💪🏼❤️

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When I began my time at CFBC, I didn’t know what to expect. I had heard many things about CrossFit in general. Not much of which was all that great. From the moment I walked in the door, the things I heard didn’t fit. I soon find out, they weren’t true in the slightest when it comes to this place. First, I’ve never met any fitness professionals who have such a positive outlook and professional demeanor while making your workout fun. They absolutely care about your well being and EVERY single workout is tailored around what you need and what is best for you. I’ve had pain from being in the military that I’d given up trying to make better. The coaches don’t accept that and actively helped me get range of motion and dexterity that I haven’t seen in years. The quality of care and detail that goes into making sure you have a safe experience and quality workout is nothing short of inspirational. As if that wasn’t enough for your money, the atmosphere that you get to workout in and the people you get to workout with are amazing. Truly a great bunch of people that push and inspire each other. No matter your level of fitness, body shape or confidence level. You owe it to yourself to be around coaches and people who will help you, push you and care about you. You won’t regret it.

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I do remote personal training with Coach Chris, because I live out of state. He customizes workouts specific to my needs, that are easy to do from the comfort of my home. Just over a month in and I've already seen some big improvements.We're also working to better my diet. Anytime I have questions about nutrition, Chris is quick to respond with both answers and plenty of information to back it up.I give them 6 out of 5 stars!

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Where do I start? I am so thankful that I have found this facility. When I made contact with Chris (one of the owners) asking for help in my fitness and nutrition journey they were so quick to respond and set me up with my own personal trainer who gave me one on one sessions.Andrew in my book is top notch as a trainer. He really pays attention to your needs within your fitness abilities and pays attention to the things that could cause some discomfort, he encourages you along the way and helps you realize you can do whatever workout he has created for you..If you get any one of these phenomenal trainers you are truly going to be happy and have the best experience and you won't regret joining!Carrie, Chris, Andrew and Maggie all are so welcoming and make everyone feel so special the minute you walk in the door. If you are thinking about joining, don't hesitate. You won't regret it!

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I’ve had gym memberships at every gym in Southeast Texas over the course of the last 20 years and I can honestly say that NONE compare to what CrossFit Bridge City offers. I always admired CrossFit from afar, always believing that you needed to be an elite athlete to participate. I was very intimidated. During 2020, I needed motivation on a whole new level to get me back in a health/fitness focused life and out of my pandemic funk so I reached out to CrossFit Bridge City through their website. I was immediately contacted by Andrew, one of the coaches there. We met to discuss what CrossFit is really about and I learned that they COMPLETELY prepare you during your launch program to be a class participant. They teach you all of the movements, they become familiar with your limitations and help you learn how to scale (modify) movements that you aren’t physically ready to do and then you graduate the launch program before they ever allow you to step foot in a class. Not only did I join but my entire family joined. My husband and I go to class together now 5 days a week and we LOVE IT! Our kids go to classes for their age groups. It has literally changed the quality of our life for the better. The community is so very supportive. We have made some really great friends. The owners have created an environment that is welcoming and empowering. Thanks to the coaches: Chris, Carrie, Maggie, Will, Derrick, and especially to Andrew who has been the personal trainer/coach for my whole family. Best description - Life changing!

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They have an excellent and friendly staff. The owner, Chris, is very knowledgeable on many different movements and exercises. Coaches have no issues modifying a workout to better suit your needs. They take the time to get to know everyone at the gym, whether you come six days a week, or one day a week.Also Andrew does a great job at maintaining the equipment, and the gym is on of the cleanest and organized gyms I've been in.The other members of the gym are also very fun to be around and has a strong sense of community within the gym. Everyone at the gym either coach or other clients all wanna encourage you and see you do well.

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Friendly knowledgeable coaches, clean gym, weekly drop-in rate and friendly members made me feel like I was back at my home box.

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I love CrossFit bridge City a very professional and friendly place to work if you want to have fun and get fit and make some new friends this is the place to be!!!

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Member for over 5 years. The coaches are amazing. Super clean and very well thought out crossfit workouts!

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This gym is more like a second home for me, all of the members and coaches are like family. The community is amazing and welcoming. Truly anyone is able to workout here and start their fitness journey.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 80 reviews.

The address is: 300 E Roundbunch Rd, Bridge City, TX 77611, United States .

The contact number is +1 409-673-4795

This service is listed under Gym .

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