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3rd Coast Movement Fitness Center and Gym, located in Bridge City, TX, blends CrossFit with functional training to cater to a wide range of fitness levels. The gym boasts an engaging community where seasoned coaches such as Adam, Carrie, and Chris focus on individualized fitness plans tailored to each member's needs. Whether recovering from surgery or just beginning a fitness journey, the gym ensures personalized attention. Members consistently highlight the knowledgeable staff, welcoming atmosphere, and comprehensive range of services.

Pros:

  • Knowledgeable and personable coaches
  • Individualized workout plans
  • Inclusive and supportive community
  • Clean and well-maintained facility
  • Small class sizes for personal attention
  • Strong focus on injury prevention
  • Excellent for varying fitness levels
  • Encouraging and friendly members
  • Effective launch program for newcomers
  • Helpful nutritional coaching available

Cons:

  • Limited weekend hours
  • Can be intimidating to new members at first
  • Potential scheduling changes on holidays

Location / Contact

Rating Stats

5.0

out of 5.0

80 reviews
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Reviews (80)

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I encourage anyone who is looking to improve their health & wellness to give CrossFit Bridge City a try. Regardless of your age or athletic level, ANYONE can do Crossfit! The coaches @ CrossFit are awesome, down to earth professionals that can modify workouts for YOUR needs specifically. It’s like having your own personal trainer. CrossFit is challenging (but do-able), FUN (so many new friends!), & NEVER boring! I promise you’ll be amazed at what you can do! 💪🏼Get stronger every day!💪🏼

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This placed saved my life. Three years ago I was 330 lbs and trending upward. Couldn’t walk up a flight of stairs without getting winded. And my diet was mostly soda, fast food, and candy. Today I am probably in better shape then when I was in high school. The coaches at CFBC are world class. With their help, I have slowly changed my eating habits and approach food with a more sustainable mindset. They help me to modify each workout to find my intensity level.This is not your ordinary gym. They are not going to sell you a quick fix. It is hard work. But you won’t be going at it lone. It is worth every penny!

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Love this place and the coaches! I have been doing cross fit for over 7 years now and can truly say these coaches really have your best interest in mind. They want you to have a great workout experience, stay safe in the process and keep coming back for more.

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I’ve visited 5-6 different CrossFit boxes, and CFBC hands down has the most knowledgeable and attentive coaches of any gym I’ve been to. They care about every athlete’s well-being, and are careful to scale workouts for each person’s goals and abilities. I’ve been a member for a year and a half, and plan to be here for a long time.

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Sometimes we stay so busy in our daily routines that we don’t take time for ourselves. CrossFit Bridge City has been one of the best things that I have ever done for me. It’s encouraging to me when I’m can work out with much younger and more athletic people than me. The reason I can do this is the ability of the trainers that are on staff. They can customize a work out for me where I don’t injure myself, and still get an awesomely extreme workout side by side with other members 1/2 my age.The coaches are very focused on proper execution of workout techniques. They work with you one on one to assure that the weight you are lifting is right for you, that your form is correct and even assist in physical rehabilitation if necessary.You owe it to yourself. Stay fit, stay healthy. Can’t recommend anyone more highly than CrossFit Bridge City.And by the way, I am 59, and my Dad who is 83 works out there too.

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Amazing..... fun and inspiring. They work with you in anything; work, kids, injuries, restrictions, dislikes..... honestly seems like anything. They have gatherings that any can attend. They give you drive and very supportive

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The world-class coaching, encouraging community, constantly varied programming, and top-notch facility are just a few of the things that have kept me coming back several times a week for the past year and a half. I’ve gotten stronger, faster – and the best part – I FEEL so much better since joining CrossFit Bridge City! I would recommend this gym to anyone, regardless of your age or fitness level.

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I just want to say what an awesome place! The experience of the coaches and their dedication to help you achieve each and every goal is amazing. I have been going to this gym (box) for almost 3 years and it is amazing to see where I started and where I am today..all because of the coaches and the amount of support each person receives from everyone. We have an amazing community within our box which makes you want to go each and everyday. One last note if you think this isn't for you, I say wrong, this is for everyone no matter your age or fitness level. Come see us...most welcoming place you will ever find!!

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Great Box! I have been training there 6 months and really enjoy it. Awesome coaches and good equipment.

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Was out of town for work and dropped in on this gym for about a week. Awesome gym. Great people. Look forward to returning.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 80 reviews.

The address is: 300 E Roundbunch Rd, Bridge City, TX 77611, United States .

The contact number is +1 409-673-4795

This service is listed under Gym .

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