The Bar Method Berkeley

The Bar Method workout is challenging and grounded in a deep understanding of how the human body works. The highly trained instructors provide individual corrections throughout class, ensuring that everyone is using proper form so as to avoid injury and get optimal results. And the classes are fun! I have been attending classes at Bar Method Berkeley for 9 years, and the workout is still challenging and effective. There are multiple class formats offered, some more aerobic, others more yoga-like and restorative. The workouts incorporate strength training, cardio, and stretching. Bar Method is truly a workout for every level of fitness enthusiast. The best thing about the Berkeley studio however is the community. The owner and instructors are so warm and inclusive, and the community of members is diverse, vibrant, and supportive. It is truly my second home, and my happiest of happy places. I highly recommend Bar Method Berkeley to anyone who is looking for a place to get fit, stay fit, and join a wonderful community!

I’ve been taking the bar method for years now. It has become one of my favorite places. I can't wait to go. The instructors and the owner are really amazing ladies. Great workout with a supportive and fun vibe. I really enjoy being a member. Highly recommend.

My fave workout! You will work muscles you didn't know you had. But the best thing about The Bar Method Berkeley is the community - I am always so impressed by the instructors and staff knowing everyone's names, the hands-on corrections they provide and the fun challenges they organize.

I love everything about The Bar Method in Berkeley! I am so much stronger than I was before I started taking classes. The instructors are kind, knowledgeable and inspiring. The community is friendly and encouraging. And as a bonus, the studio is clean and organized!

Seven years ago, I dropped in on a free “community class” at the Bar Method Berkeley studio and almost 1,000 classes later, I can say that it was one of the best decisions I’ve made for my physical and mental well being (which became even clearer during the long months of the pandemic!). From the get-go, I was warmly welcomed by the staff, and any intimidation I envisioned feeling immediately melted away when I saw how uplifting and supportive the instructors were of the array of abilities, body types, and ages around the studio. They have a way of making individual corrections and compliments sound equally positive! After all of these years, I’ve never become bored or complacent, thanks to the variety of classes (from Bar Express to Advanced) and the periodic challenges that inject an extra dose of fun and camaraderie into the Bar Method Berkeley community. Speaking of community, when the pandemic hit, Helen and her staff pivoted to remote classes with impressive grace and speed, and it’s not much of an exaggeration to say that those Zoom sessions were a lifesaver during the long days of quarantine; the studio still streams most of its classes for those who want/need that option. As the world has reopened, though, so have in-person classes—in the safest, most thoughtful way imaginable: vaccines required (and masks, too, at least for now), top-of-the-line ventilation, and deep cleaning between classes. If you’re looking for a safe, effective, and inspiring workout—and a supportive community of interesting, friendly folks—I strongly recommend you give Bar Method Berkeley a call!

A friend convinced me to do a one month trial of Bar Method Berkeley a little over three years ago. I figured I'd try it for a month, but didn't ever see myself as the type of person that would go to a barre classes regularly...And here I am, three years later, and not feeling my best unless I get to class 4-5 times a week! What impressed me most when I started was that there is no single "type" of person that comes to this studio-- it's people of all ages and body types all participating in a workout that works for them. The classes are fast-paced and fun, and instructors offer modifications for when you're new, or if you're recovering from an injury, or to make it more challenging when you're stronger. The instructors are fantastic, the members are lovely, and the studio is a great space in a great location (early morning/evening the meters are free, and there's non-metered parking a block away). They've taken COVID precautions very seriously-- great ventilation, air purifiers, masks, and proof of vaccination. Definitely would recommend trying out, even if you don't think it's for you--you might surprise yourself like I did!

Great studio! All the instructors and staff are friendly and nice. The studio is always clean. During the challenging workouts, the instructors offer modifications and corrections for good form and best results. I only started going to the studio recently, but I never felt intimidated since everyone's been welcoming. It helps to see varying levels of experience and receive encouragement during the workouts!

I have been taking classes from this studio remotely for over a year now. The classes are challenging and very effective yet fun and entertaining. This is a workout I actually look forward to! The instructors are very well trained to provide safe and effective sessions that will improve your strength, shape and posture. Each class is different so you don't just go through the motions. The workout is always paired with great music. I don't live close enough to the studio to take in-person classes but the zoom classes have been working surprisingly well for me. All of the instructors are doing an amazing job at creating motivating and fun classes for all attendees in-studio and remote. I am so grateful I found this studio and I highly recommend it.

This is the perfect workout! I never liked an exercise class before this one, and now I am hooked on The Bar Method!

This is my community, my third place. I love the teachers, I love the clients, I love how strong and confident the workouts make me feel.