The Bar Method Berkeley offers an invigorating workout experience in a bright, welcoming studio at 2095 Rose St #102, Berkeley, CA. Known for its emphasis on proper alignment and injury prevention, the classes are designed for individuals of all fitness levels. There's a strong sense of community, with instructors providing personalized attention and fostering a supportive environment. The facility is not only clean but also well-maintained, fostering a positive atmosphere for every attendee.
Offering various class formats, from strength training to cardio and stretching, The Bar Method Berkeley ensures a comprehensive workout. The owner, Helen, and her team are highly praised for their expertise and engaging teaching styles. Additionally, the studio offers convenient class times and online options to fit any schedule, making it a versatile choice for fitness enthusiasts. Their attention to detail and commitment to safety during classes ensures a beneficial and enjoyable experience for all.
Pros:
- Highly trained and attentive instructors
- Variety of class formats
- Clean and well-maintained studio
- Friendly and supportive community
- Personalized attention and corrections
- Emphasis on proper form and injury prevention
- Comprehensive workouts including strength, cardio, and stretching
- Convenient class times and online options
- Supportive for all fitness levels
- Well-lit and welcoming environment
Cons:
- Higher cost compared to other gyms
- Corrections may feel personal if not expected
- Limited membership affordability options
Location / Contact
- Address: 2095 Rose St #102, Berkeley, CA 94709, United States
- Phone:+1 510-705-1534
- Email:[email protected]
- Website:barmethod.com
Rating Stats
Reviews (80)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 80 reviews.
The address is: 2095 Rose St #102, Berkeley, CA 94709, United States .
The contact number is +1 510-705-1534
This service is listed under Physical Fitness Program .
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Amina Foda
4 years ago
I have struggled to find an exercise routine that I am excited to maintain and don't feel too intimidated by. The bar method and especially at the Berkeley location has helped get into a new routine I am excited about. The studio is low key, friendly and welcoming. I don't feel intimidated coming in and am comforted by the varying levels of experience in each class and all the instructors are so attentive and help everyone adjust as needed or give genuine encouragement. The exercise itself provides an essential break to my busy and anxious mind and I leave classes feeling grounded, energized and focused - and I don't crash or get too exhausted to the point of not wanting to return - that's huge for me. The mental, emotional and physical benefits of the bar method classes and the quality of training at the Berkeley location are priceless!
Zephira Derblich-Milea
4 years ago
Excellent studio! The Bar Method is a phenomenal way to get in shape. It’s a supportive environment where you work at your pace. The staff are very friendly, warm, and welcoming. The studio and entire space is very clean and there is clearly a lot of thoughtfulness put into it. They also have childcare available for only $5 and my kiddo always has a blast! Highly recommend.
Nina McDonald
4 years ago
I love love love The Bar Method Berkeley!! All the teachers are extremely skilled, fun, and supportive and the workouts leave me relaxed and confident. I feel stronger every week, in both mind and body. The studio is a pleasure to be in and the clients are cheerful. I’ve been attending regularly for a year and plan to go forever.
Dawn Weinstein
4 years ago
The Bar Method in Berkeley has provided far and away the best workout experience I have ever had. The atmosphere is warm and inviting, the facility is modern and clean and the instructors are knowledgeable, helpful and super friendly. I have tried numerous forms of exercise in the past, both classes and gyms, and I have not been able to motivate myself to stay engaged in the workout for more than a few months. The Bar Method in Berkeley feels totally different to me - it is a hard workout but one that I want to do over and over again. My body feels so much stronger and the results in terms of toning and weight loss are truly impressive. Very highly recommended!
Beverly Crawford
5 years ago
I love the classes, the teachers, the music, the routine, and of course the workout. this is the only exercise class I have ever liked and stuck with!
Tomas Echeverria
5 years ago
Excellent form of exercise targeting all the muscles in your body. Facility is clean with very friendly staff and members.
Devorah Petty
5 years ago
Love this studio. The teachers are really good, informative, and open. I've learned a lot and continue to be challenged and see great results. I'm grateful to have found this place.
Tiffany Wheat
5 years ago
I love this place. Hardest workout I've ever done, but definitely the most rewarding! I'm happy to be here every minute. Super friendly staff, really clean and well-designed space, great location.
Carol Wood
5 years ago
Pleasant instructors who are also very helpful. Studio space is immaculate. A great fitness boost for a non-self-starter.
Sylvia Trillia
5 years ago
Great workouts and staff too. Always attentive to personal needs and referring to you by your name.Loved all the instructors.Sylvia