The Bar Method Berkeley offers an invigorating workout experience in a bright, welcoming studio at 2095 Rose St #102, Berkeley, CA. Known for its emphasis on proper alignment and injury prevention, the classes are designed for individuals of all fitness levels. There's a strong sense of community, with instructors providing personalized attention and fostering a supportive environment. The facility is not only clean but also well-maintained, fostering a positive atmosphere for every attendee.
Offering various class formats, from strength training to cardio and stretching, The Bar Method Berkeley ensures a comprehensive workout. The owner, Helen, and her team are highly praised for their expertise and engaging teaching styles. Additionally, the studio offers convenient class times and online options to fit any schedule, making it a versatile choice for fitness enthusiasts. Their attention to detail and commitment to safety during classes ensures a beneficial and enjoyable experience for all.
Pros:
- Highly trained and attentive instructors
- Variety of class formats
- Clean and well-maintained studio
- Friendly and supportive community
- Personalized attention and corrections
- Emphasis on proper form and injury prevention
- Comprehensive workouts including strength, cardio, and stretching
- Convenient class times and online options
- Supportive for all fitness levels
- Well-lit and welcoming environment
Cons:
- Higher cost compared to other gyms
- Corrections may feel personal if not expected
- Limited membership affordability options
Location / Contact
- Address: 2095 Rose St #102, Berkeley, CA 94709, United States
- Phone:+1 510-705-1534
- Email:[email protected]
- Website:barmethod.com
Rating Stats
Reviews (80)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 80 reviews.
The address is: 2095 Rose St #102, Berkeley, CA 94709, United States .
The contact number is +1 510-705-1534
This service is listed under Physical Fitness Program .
Add a Review
Your email address will not be published. Required fields are marked *
People Also Viewed
Karyna Palacios-Hernandez
3 years ago
I’ve been going to this studio for a few years now, it’s part of “my routine” and being able to take classes via zoom during the pandemic has been a great way to stay strong and great for my mentally health. I can’t wait to be able to take classes in Studio again!
Sylvia Paull
3 years ago
The Bar Method is the most convivial, challenging exercise class I've ever taken. The instructors are all experts in the method, and they pay special attention to each individual's form, which makes the class almost feel as if you are with a personal trainer. There is nothing like it for the body and the spirit.
Teddi Baggins
3 years ago
I love the Bar Method. The classes are great, the instructors are awesome - so much constructive criticism, offered with kindness and humor. The community is marvelous as well - I have made so many friends, and I feel everyone just wants the best for everyone else. A truly supportive environment. And the physical benefits have been tremendous for me!
Julia Bradley
3 years ago
Wanted to include a review of Berkeley Bar Method deep into the COVID pandemic. This studio has been a life saver for me in balancing connection with fitness and strength. While not in the studio now, they offer remote classes (live with access to recordings for 1 wk) as well as the occasional outdoor class. The instructors are knowledgeable, supportive and helpful. They’ve adapted so well to the online format—join us and give it a try!!!!
Marina Small
3 years ago
I love The Bar Method! As a runner, taking Bar Method classes has been an important part of my training regime keeping me injury free for over 5 years! The instructors at this beautiful studio are extremely knowledgeable, caring and give personalized attention to everyone in class. The vibe is welcoming, friendly and I really appreciate how there are people of all body shapes and sizes welcomed and made to feel accomplished for being there and doing the work!
Ann Eastman
3 years ago
I'm so glad I "found" the Bar Method!! I started my barre exercise journey at a different brand of class in downtown Berkeley. Bar Method is, honestly, just better in every way. The community is diverse in age and ability. The instructors are awesome with modifications especially for women who are pregnant or have had breast cancer. The space is so clean, bright and airy. The kids who are getting care while mom is taking care of herself seem truly happy to be there. And, most importantly, the movements feel so safe and strengthening. Instructors are extremely well trained to keep everyone's joints and muscles safe. My favorite classe "Bar Restore" with Erin-- 30 min exercise, 30 min stretching. Awesome.I love this community and can't wait to get back in the studio! In the meantime, the live stream classes are working well.
susan sullivan
4 years ago
Thank you Bar Mergod Berkeley! You offer the some of the very best classes in our neighborhood.
Elizabeth Dalton
4 years ago
Building strength and flexibility SAFELY at The Bar Method, Berkeley. Shout out to Helen and teachers for their careful guidance and positive energy.
Valentina Rozas-Krause
4 years ago
Best bar classes ever, the instructors and staff are all amazing, kind, and friendly, I've been going 4-5 times a week for the last 10 months and I would recommend it to anyone, no matter your age, gender or body.
Pamela Crane
4 years ago
Challenging workout no matter how long you've been taking classes; great instructors who carefully watch and correct your form as needed; beautiful, clean studio, friendly front desk staff.