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9Round Kickboxing Fitness in East Amherst offers a unique and flexible workout experience. Located at 8586 Transit Rd, the gym features 30-minute full-body workouts that start every three minutes, designed to fit any schedule. The workouts change daily, keeping it fresh and challenging. The environment is welcoming, with enthusiastic trainers and members of all ages and fitness levels creating a friendly, inclusive atmosphere.

Owner Allie and her team are dedicated to helping each member achieve their fitness goals. They provide individualized attention and motivation, ensuring everyone feels comfortable and supported. The gym is clean, and the focus on safety and personalized training makes it a great option for both beginners and experienced gym-goers.

Pros:

  • Workouts start every three minutes.
  • 30-minute full-body workouts.
  • No set class times.
  • Workouts change daily.
  • Trainers are motivating and helpful.
  • Friendly and inclusive atmosphere.
  • Clean facility.
  • Suitable for all ages and fitness levels.
  • Owner Allie provides personal attention.

Cons:

  • One review mentioned a billing issue.
  • Limited afternoon hours on Fridays.
  • Gym is closed on Sundays.

Location / Contact

Rating Stats

4.9

out of 5.0

1 reviews
5.0
59 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (60)

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9Round East Amherst is THE gym to join! The experience you will receive at 9Round is truly like no other. How is 9Round different? Full body workout in 30 minutes with new workouts every day. No class times, which is a huge convenience. Trainers are experienced, helpful, motivating, and most of all make working out fun. All members are extremely friendly, which creates an encouraging and enjoyable environment for everyone there. Lastly, ownership is amazing. The owner (Allie) is there everyday training members, creating new workouts, assisting with any questions, and making 9Round an incredible experience for all of her members. I would HIGHLY recommend joining 9Round to anyone!

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One of the BEST 30 min workouts you can get. Super friendly trainers who treat you like family. There is always a trainer checking in on you to explain the workout and make sure you are getting the most out of your workout!

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I made an appointment to try a workout as I was looking for something unique. After the workout I figured I would give it a try. I informed the owner which membership I wanted. She had me fill out paperwork and I told her I would give me credit card info later. She handed me gloves, a used heart rate monitor and a sharpie saying I had to write my name on the gloves. After I got home I received a contract via text message. Glad I read it. The owner sent a contract charging me more than the membership I signed up for. I immediately confronted the owner and she said it was a mistake. I told her I was very uncomfortable with what she had just done. I said I would return the items and she said to me "but you wrote your name on the gloves". She is now sending me a bill via emails. Not sure what happened but this is not what I would expect from an owner. Very unprofessional. BBB HAS POOR ratings for this company. Owner should understand when you try to scam people don't expect them to cooperate with you. If I did not notice the price difference, I am sure they would never give me the money back.

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Awesome workout, Allie and 9rounds has really helped me to lose some weight and regain my strength & agility after multiple injuries and surgeriesNot only great for your body but punching & kicking heavy bags is the ultimate stress reliever as well. I recommend 9rounds to everyone

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I tell you. I am not a person who likes to exercise- 9 round east amherst changed that for me! Allie has been an inspiration and encouraging every step. I look forward every day to getting to the gym and working it! She is professional, fun and pushes you- all the things you want in a trainer! I love it! Allie made me feel better about my fitness journey! Thank you Allie!

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My daughter and I joined 9Round over the summer and we both love it. The workouts are high energy and change daily. We love that there are no set times and we can go whenever we want. Allie and her trainers are very helpful and motivating.

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9Round East Amherst is the most welcoming, inclusive, friendly gym around - and this is due to Allie’s leadership. She always remembers everyone’s name and says hello/goodbye. I love the flexibility of no class times and always leave feeling like I got a great workout in!! Nothing bad to say!

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I have been a member for almost 4 years and it just gets better! The owner, trainers, and members all help make it a fun, motivating, and challenging workout. The flexibility of no set class times is great. Usually come at 9, but have an appointment? No problem, show up early or come in later. The workouts are different every day, so it never gets boring. I love that it’s a full body workout: warmup, weights, kickboxing, and abs—all in just 30min. It’s great seeing members of all ages: from 10 to 70+. Members become friends. It’s just a great atmosphere. I highly recommend it!

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Three years ago I broke my neck and since then have been rehabbing trying to get back to” normal”.I finally got to the point where I felt I could get back into a gym, and decided to give 9Round a shot. That was in Oct of 2022.Right from the start Allie has been awesome, working with me and pushing me in my workouts. She has helped me gain back strength and balance ,allowing me to do things I never thought I would be able to do again. The workouts are quick and effective and all the trainers are great. Highly recommend Allie and 9Round!

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If you struggle with the motivation to work out or don't really know where to start.. this is the gym for you! It's only a 30 minute work out, but challenges you and hits all areas of the body. Plus, Allie and her team are awesome at keeping me motivated and my heart rate up during the workout. I definitely appreciate the ease of this workout fitting into my super busy schedule. This is a judgment free space for any level of experience, I've never felt more comfortable at a gym! 10/10

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.9-star.

This business has 60 reviews.

The address is: 8586 Transit Rd, East Amherst, NY 14051, United States .

The contact number is +1 716-689-0090

This service is listed under Gym .

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