9Round Kickboxing Fitness in East Amherst offers a unique and flexible workout experience. Located at 8586 Transit Rd, the gym features 30-minute full-body workouts that start every three minutes, designed to fit any schedule. The workouts change daily, keeping it fresh and challenging. The environment is welcoming, with enthusiastic trainers and members of all ages and fitness levels creating a friendly, inclusive atmosphere.
Owner Allie and her team are dedicated to helping each member achieve their fitness goals. They provide individualized attention and motivation, ensuring everyone feels comfortable and supported. The gym is clean, and the focus on safety and personalized training makes it a great option for both beginners and experienced gym-goers.
Pros:
- Workouts start every three minutes.
- 30-minute full-body workouts.
- No set class times.
- Workouts change daily.
- Trainers are motivating and helpful.
- Friendly and inclusive atmosphere.
- Clean facility.
- Suitable for all ages and fitness levels.
- Owner Allie provides personal attention.
Cons:
- One review mentioned a billing issue.
- Limited afternoon hours on Fridays.
- Gym is closed on Sundays.
Location / Contact
- Address: 8586 Transit Rd, East Amherst, NY 14051, United States
- Phone:+1 716-689-0090
- Website:9round.com
Rating Stats
Reviews (60)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 60 reviews.
The address is: 8586 Transit Rd, East Amherst, NY 14051, United States .
The contact number is +1 716-689-0090
This service is listed under Gym .
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Alyssa Wagner
3 years ago
9round is the perfect gym you can go to and have the best workout (all within 30 minutes) and also create relationships with different members and the trainers. The variety of workouts 9Round offers each day is amazing! 12 out of 10 would recommend!
Kathleen Lavery
3 years ago
I love the fact that no mater what day or time I walk into the gym, I am always greeted with a friendly hello! Knowing that I can show up at any time throughout the day and just jump right into the rotation is awesome. The heart rate monitors are a great way to keep track of heart rate and calories burned during the workouts. From day one, I feel that I was welcomed into a great community and group of people. I am constantly recommending 9Round to my friends and family because I love it that much!
Lisa Miller
3 years ago
9Round helped me keep my body healthy and strong throughout my first pregnancy and is doing the same for me now at 17 weeks pregnant. Allie and her team do a fantastic job of modifying the rounds so that each person can get the best workout. The cost is totally worth it because you always get some one on one time with the trainers, the workouts vary day to day, and even the toughest rounds are bearable for three minutes! Not to mention the relationships formed and the sense of community you will get. It's seriously the best place to work out!
Kristin Gibbon
3 years ago
I have been a member for over 4 years and I've never stuck with a workout routine before joining this gym. Allie and her trainers are all super polite and encouraging. They work with you to help you achieve your goals and modify your workouts as needed. Best gym to join!
Kim Styka
3 years ago
9Rounds East Amherst is my happy place! As soon as I walk in the door I feel welcomed, challenged, and strong (emotionally and physically). Allie and her staff are encouraging and keep me motivated daily! I love that I can stay for extra rounds, come whenever fits my schedule, and get a good workout in 5 days a week!
Richa Zirath
4 years ago
Great 30 minute full body workout that pushes you but leaves you feeling amazing afterwards. Allie and the other trainers are so great with providing one on one time to explain the exercises and help you improve while working with you individually on different combos. Overall a great experience and great way to workout!
K Martucci
4 years ago
9Round East Amherst is a motivating exercise environment with varied workouts. The trainers are motivating and have your fitness goals in mind every time you walk in. It is great because you can workout at your own fitness level for 30 minutes and burn maximum calories. As a working mom of two teenagers, the ability to walk in and start my rounds at my own convenience is the selling point for me. I highly recommend 9Round to help anyone meet their fitness goals.
crystal ann
4 years ago
I've only been working out at 9round for about a month now but it has been the best experience ever! Allie makes working out so much fun and she is so motivating! I have had such an awesome experience so far and even started going 5x a week! I can't wait for more
Abhay Singh
4 years ago
A phenomenal gym and a phenomenal team lead by Allie! The entire team caters and adapts to the needs of their members. Amazing work out every time! No fixed times. In a 30-35 min workout, I am able to burn 500+ calories on a constant basis. Undoubtedly, this happens due to the unremitting focus of the team to get the heart rate of members up optimized to their individual ability with a goal towards gradual improvement. Additionally, spectacular adaptation to the changing times and adherence to guidelines strictly focused to keep the gym safe for its members. Highly recommend this for everyone at any level of training!
Brittany Kieffer
4 years ago
The owner and trainers are phenomenal, I’m always greeted by name and they make me feel so welcome! The atmosphere is unlike any other gym I’ve been to, it doesn’t matter your fitness level, Allie and her trainers work with you to optimize your workouts without pushing you too hard. Cleanest gym in the area too! Allie and the trainers are always working hard to make sure everything is clean and sanitary (this was happening pre-pandemic as well). 10/10 recommend to anyone looking for a new gym or just want to try a kickboxing workout!