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9Round Kickboxing Fitness in East Amherst offers a unique and flexible workout experience. Located at 8586 Transit Rd, the gym features 30-minute full-body workouts that start every three minutes, designed to fit any schedule. The workouts change daily, keeping it fresh and challenging. The environment is welcoming, with enthusiastic trainers and members of all ages and fitness levels creating a friendly, inclusive atmosphere.

Owner Allie and her team are dedicated to helping each member achieve their fitness goals. They provide individualized attention and motivation, ensuring everyone feels comfortable and supported. The gym is clean, and the focus on safety and personalized training makes it a great option for both beginners and experienced gym-goers.

Pros:

  • Workouts start every three minutes.
  • 30-minute full-body workouts.
  • No set class times.
  • Workouts change daily.
  • Trainers are motivating and helpful.
  • Friendly and inclusive atmosphere.
  • Clean facility.
  • Suitable for all ages and fitness levels.
  • Owner Allie provides personal attention.

Cons:

  • One review mentioned a billing issue.
  • Limited afternoon hours on Fridays.
  • Gym is closed on Sundays.

Location / Contact

Rating Stats

4.9

out of 5.0

1 reviews
5.0
59 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (60)

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9 Round East Amherst is high energy and addictive. The idea of no class time makes it easy to get a work out in with my crazy schedule . I love the energy of the trainers, they know what I am capable of and they help me to push myself to achieve my goals. All workouts can be adjusted to my level. I always leave with the feeling ofself-accomplishment and a smile.Any day at 9 Rounds is a good day

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9Round is a great workout every time. Each day is different and you FEEL the burn after 30 minutes. My friend and I started with no experience and the trainers have been so patient and kind with us. Allie and the girls are so personable and really seem like they care about your life and your personal goals. You have someone checking in on you and spending 1x1 time with you within that 30 minute period. Definitely worth it!

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The experience so far has been great. I started 9Round in October 2022 and since I have started I have felt and looked better than I have in awhile and I have stayed motivated. The daily changing workouts keeps the workout interesting and motivating. Allie has been a great trainer and makes time every workout to give a quick personal workout along with the planned workout. Overall 9round has been fun and rewarding.

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There is something special about entering the 9Round East Amherst studio, hearing the trainer welcome me by name, feeling the energy and seeing the members so focused on the workout. Exercises at each of the 9 stations change every day and offer a new challenge. Qualified and friendly trainers make sure that each member is performing at her/his level in a safe yet challenging manner.It is a physical and mental workout that, after almost 5 years and, at 78 years old, I trust to keep me healthy and fit.Thank you Allie and the wonderful trainers. 🥊🥊🥊

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Joining 9Round was the best decision I ever made. I’ve been to other gyms and worked with other trainers and I can honestly say that Allie is the most supportive, genuine trainer you’ll ever meet. She is super motivating and wants me to hit my goals as much as I do. Workouts are tracked and everyone’s milestones are celebrated. The atmosphere is welcoming and unintimidating. My 10 year old even joins in once a week. The workouts fly by. There is no set start time. Just show up and jump in. The workouts are always different so it never gets boring. Can’t say enough great things about 9Round, Allie and the trainers. First workout is free so why not give it a shot?

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I have been a member at 9Round East Amherst for for almost 7 years. Before joining, I really struggled with motivation to work out. Here, I found a great community of trainers and fellow members, and my 9Round circuit is one of the best parts of my day. The workout changes daily, and Allie always motivates me to keep going! She and the other trainers treat everyone with kindness and never make you feel bad or intimidated if there is something that is challenging for you to do! The best part is the no set class time—A new round starts every 3 minutes so I can start whenever I get there. If you’re looking for a fun, challenging workout with a group of people that will become your friends, check out 9Round East Amherst.

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Cannot say enough great things about 9Round East Amherst. The owner, Allie, is amazing. She is trustworthy, reliable and would NEVER try to deceive someone. This place is what it is because of her! Not to mention, the workouts are amazing. Full body in 30 minutes!! I have met so many wonderful people while being a member here and have gotten some close friends to sign up as well (who have nothing but great things to say also). Absolutely recommend this gym over and over again to all ages and all fitness levels.

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Very nice environment to work out. The owner, Allie, is very knowledgeable and love the Mitt work. All the trainers are superb. Glad I joined 9-rounds

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There is no place like this 9Round location! No only do they tailor the workout to you as an individual it push you to be the best you and push your limits! I absolutely love all the trainers! So kind and helpful! I cannot speak highly enough about this place!

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LOVE this place! Challenging, motivating and FUN!! Allie and her team are fantastic! Great for all ages, no judgment, flexible workout times, changing sets/routines and a community that cheers eachother on. Almost a year in and looking forward to my next round!🥊 …

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.9-star.

This business has 60 reviews.

The address is: 8586 Transit Rd, East Amherst, NY 14051, United States .

The contact number is +1 716-689-0090

This service is listed under Gym .

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