Formula 3 Fitness Hamburg offers an invigorating workout experience tailored for all fitness levels. Located at 140 Pine St, Hamburg Village Square, this fitness center is known for its dynamic HIIT workouts that cater to busy schedules. With class durations of 45 minutes, you can expect high-energy sessions led by motivating trainers who provide personal attention and modifications as needed.
The gym maintains a clean and welcoming environment with small class sizes and equipment that prevents 'gym intimidation.' Despite flexible timings, the membership policy includes a strict 30-day cancellation notice, which some users find less accommodating. Overall, it's a great community-focused gym to achieve your fitness goals.
Pros:
- Experts in high-intensity interval training.
- Welcoming environment for all fitness levels.
- Clean facilities with personal workout stations.
- Motivating and knowledgeable trainers.
- Convenient 45-minute class durations.
- Variety of equipment and exercises.
- Heart rate monitoring system.
- Supportive community and camaraderie.
- Frequent schedule adaptability for busy lifestyles.
- Small class sizes ensure personalized attention.
Cons:
- Strict 30-day cancellation notice policy.
- Some trainers replaced without satisfactory explanation.
- Communication with ownership can be unresponsive.
Location / Contact
- Address: 140 Pine St, Hamburg, NY 14075, United States
- Phone:+1 716-870-7227
- Email:[email protected]
- Website:fit716.com
Rating Stats
Reviews (60)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 60 reviews.
The address is: 140 Pine St, Hamburg, NY 14075, United States .
The contact number is +1 716-870-7227
This service is listed under Physical Fitness Program .
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Paul Smith
2 years ago
Alicia did a great job showing me alternative moves if I was struggling.
britney kujawa
2 years ago
Trainers were great. I went to cancel for the summer months with the intent of restarting in the fall. I was charged an entire months fee ($89) because I didn’t give 30 days notice that I was canceling. What is so complicated with their system that it takes an entire month to close out a membership?! This stipulation was hidden in the fine print and was never relayed to me by the staff, even when I directly asked a trainer about their policy prior to submitting my request to cancel. I was hoping to get a refund or possibly credit that money to another month in the fall, but the staff through email were unflinching and inconsiderate.
Thomas Kmitch
2 years ago
Very energetic
Kelly Baker
2 years ago
Friendly trainers who remain patient with you while you learn the exercises, small class sizes, and just 45 minutes out of your day. Perfect for those who spend most of their day on the go (or even for those who spend most of their time working at a desk). I honestly look forward to my workouts. Plus they offer many class times and there are three convenient locations.
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Christine Kaczynski
2 years ago
I personally don't recommend staying at this place for long like I did. 4 years at Lancaster only to start of really enjoying it for the first 1 1/2 years to going downhill about 1 1/2 years ago. Several things got me; great trainers let go due to various reasons, other trainers that are so so are still there, hounding you for renewal, lack of interactions with the ownership, you voicing your concerns and little to no change, to cookie cutter responses from ownership really turned me off. I wouldn't be suprised if I get a cookie cutter response.
Andrew Takacs
2 years ago
First time there! It was a good workout. Mitch was great!
Annmarie Engle
2 years ago
Thank you, today was a great workout.
Patrick Swanson
2 years ago
Great time for my first time. Ashley says I have to come back again this week.
Meagan Reed
2 years ago
Formula 3 is amazing. Instructors are awesome. Workouts are challenging. You will not find a gym out there like this! I cannot say enough great things about them!!