Formula 3 Fitness Hamburg offers an invigorating workout experience tailored for all fitness levels. Located at 140 Pine St, Hamburg Village Square, this fitness center is known for its dynamic HIIT workouts that cater to busy schedules. With class durations of 45 minutes, you can expect high-energy sessions led by motivating trainers who provide personal attention and modifications as needed.
The gym maintains a clean and welcoming environment with small class sizes and equipment that prevents 'gym intimidation.' Despite flexible timings, the membership policy includes a strict 30-day cancellation notice, which some users find less accommodating. Overall, it's a great community-focused gym to achieve your fitness goals.
Pros:
- Experts in high-intensity interval training.
- Welcoming environment for all fitness levels.
- Clean facilities with personal workout stations.
- Motivating and knowledgeable trainers.
- Convenient 45-minute class durations.
- Variety of equipment and exercises.
- Heart rate monitoring system.
- Supportive community and camaraderie.
- Frequent schedule adaptability for busy lifestyles.
- Small class sizes ensure personalized attention.
Cons:
- Strict 30-day cancellation notice policy.
- Some trainers replaced without satisfactory explanation.
- Communication with ownership can be unresponsive.
Location / Contact
- Address: 140 Pine St, Hamburg, NY 14075, United States
- Phone:+1 716-870-7227
- Email:[email protected]
- Website:fit716.com
Rating Stats
Reviews (60)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 60 reviews.
The address is: 140 Pine St, Hamburg, NY 14075, United States .
The contact number is +1 716-870-7227
This service is listed under Physical Fitness Program .
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Brooke McCarthy
2 years ago
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Kim Barniak
3 years ago
Trainers are friendly and helpful
terri stoessel
3 years ago
Great coach. Fantastic workout
Vivian Degasperi
3 years ago
Love this place!!! The best gym ever and the trainers are great! Recently did the 5 week challenge and it was awesome, Tyler and Nick were super helpful and helped me get to my goal!
Nicolas Duffett
3 years ago
The new instructor Jordan is really good and super helpful and friendly.
Bryan Clark
3 years ago
Great workout, different every time, instructors give clear instructions and make sure your doing each excercise correctly
Erin Gannon
3 years ago
Formula 3 Fitness has been exactly what I needed to get myself back on track. Signing up for classes is easy and I love having my own station. Tyler and Megan were a huge help with the challenge and Jamie, Jordan and Rob help push me every workout. It really is a positive community where everyone supports each other’s goals!