Water and Rock Studio

My 7 year old son has been taking yoga for 3 years with Water & Rock. I can't say enough great things about them! Patient and kind instructors who have helped him gain confidence in his body. The class runs on Fridays and it's a terrific way to send him into the weekend. We also went to a goat yoga class. So fun!! Don't hesitate to take a class here, with or without, goats!

Kids Yoga and Martial Arts - My kids have taken yoga with Suzanne for about two years and just started martial arts with Japheth. They are fabulous instructors! Each of my kids looks forward to class and we could not be more pleased with the experience. The instructors are very patient and my kids are learning valuable skills in a calm yet fun environment. Thanks Water and Rock Studio!

My 9 year old son has taken Yoga with Suzanne for the past 2 years, and LOVES it. He has so much fun and is really learning yoga! He can go through a whole routine of poses that he has learned. My 5 year old son has joined his big brother this year and is having such a fun experience. Suzanne is wonderful and provides so much calm & kindness through her teaching. I feel lucky to have access to such a great program for my kids.

My daughter has been doing yoga virtually with Suzanne since the beginning of the COVID crisis. It has been such a wonderful outlet for her. Suzanne is engaging, positive, and does and incredible job leading the kids through the classes each day. I live in Austin, TX, but can't wait to visit Water and Rock next time I'm in Burlington!

Excellent self-defense and conditioning classes. Everyone is friendly and supportive. Would recommend.

Great exercise, good skill building, and practical self defense. A highly recommended self defense studio.

This has been an awesome experience! I love my self defense classes and our teacher is amazing.

the classes are excellent, the coaches help and motivate us to keep going, the schedules are good, the ease of choosing between different classes is a good option, totally recommended from the classes of self-defense to yoga

I thought the deal for a 30 day pass was affordable and useful. I did the yoga classes and it was nice to be with a group so I could get back into the practice.

I needed Japheth’s knowledgeable help to customize (and motivate!) my exercise regime around a temporarily painful hip so I can recover my core strength and physical fitness. In just a few sessions, I’m already noticing a difference = increased motivation.