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Total Fitness Colorado is a top personal training studio located in Highlands Ranch, CO. The gym offers a wide range of amenities and a clean, friendly, and highly motivating environment. Owners Dominic and Jay, along with their dedicated trainers, provide personalized workout plans to fit individual needs and goals. Whether it's muscle gain, fat loss, or overall fitness improvement, trainers like Scott, Mistie, and Michelle tailor sessions for maximum benefit.

Clients rave about the supportive community and transformative results. The gym operates long hours, ensuring accessibility for people with tight schedules. Overall, Total Fitness Colorado combines expert coaching with a personal touch, fostering a family-like atmosphere.

Pros:

  • Highly personalized training plans
  • Knowledgeable and friendly trainers
  • Clean and well-maintained facilities
  • Supportive and motivating atmosphere
  • Flexible hours accommodating various schedules
  • Positive community feeling
  • Effective for a wide range of fitness goals
  • Great support for beginners and advanced clients
  • Help with nutrition and recovery
  • Consistent results and client satisfaction

Cons:

  • Personal training can be expensive
  • Gym can get busy at times
  • Limited space for large group activities

Location / Contact

Rating Stats

5.0

out of 5.0

100 reviews
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4.0
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3.0
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2.0
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1.0

Reviews (100)

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I’ve trained with Dominic for 8 years and highly recommend his business. The facility at TFC has everything you need to get a complete workout including Cardio equipment for warming up, plenty of free weights and machines for your trainer to run you through, and giant garage doors for ventilation. It’s always been clean, but they have stepped it up even more in the past year by sanitizing every surface you touch in between use.Over the years I’ve trained at TFC with Dominic to lose weight for my wedding, get stronger for half and full marathons, build endurance during 2 pregnancies and get back into shape after those babies were born. The workouts are different every time and always catered to my personal goals. Again, I highly recommend this business to anyone serious about their health!

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I started going to Total Fitness Colorado about 3 months ago, and it was the best decision I've ever made not only for my health but for my mental state as well. All the staff there is super friendly and welcoming and Samantha is a fantastic trainer. She pushes me, and lets me push myself as well, which I really appreciate :)

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I have been working out with Jay for almost 10 years and I can’t say enough about how the personal training I have received at Total Fitness has changed my life - I am 53 years old and more fit than I have ever been. Jay has provided a varied and effective workout routine that is customized and works with my schedule. The accountability, regularity and effectiveness of the training along with nutritional advice and encouragement have been life changing. I am very grateful to have this gym as an important part of my fitness plan.

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I have been coming to Total Fitness Colorado for a couple of years now. Dominic and the training team are absolutely amazing. They will create a training program that fits perfectly with your goals and lifestyle.The gym has great equipment - so much equipment that you will never get bored with your training program.Dominic and team are always super friendly, super professional and the place is always super clean!

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Dom and Jay are two of the best in the business and it’s reflected in their high quality coaching and gym space/equipment. They have built an exceptional local business - and are great people. They will push you to be your best self - and they have a variety of coaches to choose from. This allows you to mix up your workouts and get some variety which is great for maximum results. I would highly recommend this gym for anyone who either wants to get in shape or for those who want to push the limits of their capabilities. Invest in you - you’re worth it!

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Highly recommend TFC! Cleanest, friendliest gym I’ve ever been to. All of the trainers are very welcoming every time you step foot inside the gym. Big thanks to Coach Dominic! He works overtime to make sure his clients are happy and improving. The workouts are individualized and every one of them kicks my butt. Looking forward to many more workouts at TFC

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I love TFC. Trainers are knowledgeable and attentive. I love what they did with their expansion, really enjoy what the have added to the gym. I’ve had Dom as my trainer for over a year. He does a good job pushing me during our training times, and mixing movements up to keep things challenging. I’ve become much more confident in my lifting abilities since working with Dom.

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making the switch from a commercial gym to Total Fitness Colorado was one of the best decisions. All of the trainers are incredibly knowledgeable and work hard to customize workouts that fit your specific needs. They also have a great nutrition program to coincide with training if needed. The gym has a great location in HR with lots of indoor space as well as outdoor space to utilize! The gym is clean and all equipment is wiped down after use!

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I have been training at Total Fitness Colorado for 4 years now! Dominic has been amazing to help with my fitness and nutrition goals and even prepared me for my first Spartan race. The gym is always very clean and well sanitized through these crazy COVID times. I look forward to my workouts every week and excited to continue my fitness journey here! Needless to say, I love this gym and all of its trainers!

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I’ve been training with Dominic at Total Fitness, Colorado consistently for the last year and a half and have seen dramatic changes to my overall fitness and muscle tone. I didn’t know what to expect because I was new to weight training, but can say that I’ve been thrilled with the results. The workouts are highly customized and varied so it never feels like I’m doing the same thing over and over. Dominic and and all of the trainers at TFC are true professionals who push you beyond your comfort zone all while keeping you safe from injury. The gym is immaculate and, as a proclaimed germ freak, I have been impressed by how seriously the trainers take sanitizing the equipment after each individual. If you are considering personal training, do yourself a favor and reach out to Dominic or Jay at Total Fitness Colorado. With so much craziness in the world today, I am grateful to be a part of this community and can attest that it has done wonders for my physical and mental health!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 100 reviews.

The address is: 8955 S Ridgeline Blvd #2000, Highlands Ranch, CO 80129, United States .

The contact number is +1 303-601-7147

This service is listed under Personal Trainer .

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