Total Fitness Colorado: Personal Training Studio

Excellent gym and definitely worth all 5 stars. Everyone is friendly, welcoming, and positive. My 15 yo son trains with Kyle and Scott - both are incredible and knowledgeable. They took time to get to know him, figure out what his goals were, and provided a clear plan of action. They make the workout enjoyable while simultaneously pushing him beyond his self-imposed limits. They explain how to set up the equipment and how to use them properly, which sets him up for success for his whole life. The owners truly care about all of their clients. Dominic personally made sure that my son found the right fit for a trainer and is always available for any questions. The facility is very clean and up-to-date. You won’t be disappointed!

I feel so lucky to have found TFC! Being relatively new to having a personal trainer and doing any sort of strength training, I felt intimidated to reach out to any Personal Trainer to start working on my strength - however, when I reached out to TFC and spoke with the owners Dom and Jay, I knew this would be the right place to start my work. They paired me with a great trainer (Bill) that I see 2 x a week - I am already feeling stronger and more stable. I am thankful for everything I am learning and gaining! I can finally carry my son around without feeling exhausted. Can’t wait to continue my journey! I would highly recommend TFC to anyone looking for a trainer with any fitness level.

Total Fitness Colorado is comprehensively outstanding. The owners, Dom and Jay, make you feel like extended family; the instructors are excellent as well as friendly; facility has a cool, airy vibe and is immaculate, with a wide variety of equipment; and the music invariably good and motivating. Cannot say enough about this remarkable team and the awesome environment they’ve created. Also cannot say enough about my trainer Abbey Roesner, whose vast knowledge base and creativity have immeasurably enriched and strengthened my mind and body. Heartfelt thanks to you all!

I absolutely love going to Total Fitness & there has never been a day in the past 18 months that I'm not motivated to train. Since day one, walking through the doors, the entire Total Fitness team has made me feel so welcomed (like family). Dom's customized nutritional plan together with Trent's individualized training sessions have helped me progress towards my fitness goals which are a life long journey. Thank you Dom & Jay for establishing a top notch gym community that we can all be part of.Highly recommend TFC!

Total Fitness IS the solution if you are looking for quality, results-driven training. I always enjoy walking into the clean, well-equipped facility and seeing the friendly faces of coaches and clients. I truly feel TF is dedicated and invested in the overall quality of the training they offer. The programs and coaches are very individualized and cater to the results you want to see. I have worked out in large, small, and private coaching programs and can say with confidence TC is the best.

Total Fitness is the best part of my week! The coaching staff is so much fun and so great to work with. My girlfriend and I do shared sessions with Steve and have so much fun while he still pushes us to get stronger every week. Dom and Jay make it feel like you’re family while still checking in on making sure we are getting results. If you are looking for a personal trainer, this is the spot!

Total Fitness is more than just a gym. Total Fitness has the trainers who do more than just work out with you. They take it one step further and teach you the right ways to do exercises / workouts in order to achieve the goals you set for yourself. Since I started back in September 2021, I’ve went from 203 lbs. down to 185 lbs. On top of that, I just spent the last 10 days in Hawaii and I maintained that 185, thanks to my trainer Steve teaching me everything I know to this day. So if you want to see results, I recommend giving Total Fitness a try.

I would HIGHLY recommend Total Fitness Colorado. The trainers there are incredible! They personalize the workout completely to your needs and really care about you as a person too. I work directly with Abby Roesner, and she is fantastic! Every day is a new challenge and she makes working out fun, even when it’s really hard.Another favorite part is the overall atmosphere there. Everyone is really friendly and the owners make you really feel welcome. Feels like a family.

Total fitness has been one of the most positive experiences for me. I am in my 50’s and in probably the best physical and mental health of my life. I am not the skinniest but I am strong and feel healthy and that is due to Dom and the atmosphere at TF. The gym has such a fun, clean and welcoming vibe that I actually look forward to working out. All of the trainers work hard for their clients and make sure that you are taken care of and feel good. Dom has had such an influence on me with regards to my physical and mental health I cannot thank him enough. This past year has been difficult on everyone and I can tell you first hand keeping on a regimented workout schedule in such a positive fun environment has been the best decision ever!!! Love the Total Fitness team they are one of a kind!!!

Total Fitness is committed to excellence in all areas! I love training with Dominic. He is knowledgeable and inspires and encourages his clients to get to the next level. Ive seen such a change in my body! The gym is always clean and it’s a high energy fun encouraging environment. Best gym I’ve ever trained at!!