Roden HIIT Kickboxing

With my work schedule it’s hard to make class times, with Roden Hiit Kickboxing, I don’t have to worry about not getting in a workout. Love the set up. Something different everyday & the trainers are amazing! People you can workout with & laugh at the same time. Highly recommend

Great workout! There’s always a trainer. Full body workout that changes daily. No class times. This is a fantastic place! The heart rate monitor is amazing! I’ve lost weight and gained muscle. Come check it out!

Kickboxing has been a part of my life since I discovered it in 1998. I am so thankful for Roden HiiT Kickboxing coming to my town and bringing such great energy and an awesome kickbox/ cardio workout. The NO CLASS TIMES are what makes it extremely convenient and the energized in your face trainers make it worth me getting my butt there. They care about me and my health and wellness. Highly recommend you try it out. First workout is always FREE! Go! GO NOW!! 🥊

No class times, a trainer is always included, open at 5:30a.m. 4 mornings a week, unlimited visits per month, great prices...what more could you ask for?! I love HIIT kickboxing - every day the workouts are different so there's no boredom or burnout. I'd recommend it to anyone, any skill level, any age, it can be modified and personalized just for you!

I absolutely love it here! Kickboxing has helped me loose so many pounds and inches but this place is so much more than just that! Support, motivation, and accountability can all be found here! I love that it’s a quick 40mins of my day and I get the total body workout that I need. I get “lost in the crowd” of bigger gyms so I love that I have a specialized workout already planned for me everyday!

I absolutely love this gym!!! I workout with my 6 month old daughter so at times it can be hard but Samantha and especially John have always been there to help me with her, if it weren’t for them I don’t think I would’ve made it this far! If you’re looking for something more than just a gym this is the perfect place to go there is no class time! Also the workouts are pretty badass I love that they always add some extra workouts you can do after your actual workout and remember first workout is always FREEEEEE 🤣🤣🤣

My schedule never worked with the other gyms due to the scheduled class times. At Roden HITT Kickboxing you never have to worry about class times. I love that I can go any time of the day and experience a whole body workout. And I mean a WHOLE body workout. The trainers are extremely helpful and want you to succeed. They are always there to help and answer any questions. It’s only 40 minutes a day AND there’s no limits to how many days you go a week. The first class is free so if it’s not something you think you’ll like it’s no big deal (but, you’ll love it). Child care a problem? Not here, my friend. They have a family deal so they can join too, but if they’re still too young they can sit and watch you kick butt. There are no excuses here.

I love going to Roden HIIT Kickboxing. It's 40 minutes, perfect to go on my lunch break. I have so much energy since joining. It's a fun, fast workout. The trainers are very knowledgeable. They will also help out with nutritional information. I highly recommend it. The first workout is free, so go try it out.

Ever since joining, I have noticed a huge improvement on my physical and mental health! They do a wonderful job at making members feel important and apart of the “team”! No class times make it extremely efficient, the trainers are well educated, and it’s a new workout everyday! Not only are you losing weight and getting in a perfect workout, you also learn kickboxing techniques. It’s kid friendly and something my family loves to do together!

Love my new gym! Have been going since the opening in December and have definitely seen an improvement in my flexibility and strength. Love that I can go very early some mornings and get my work out done for the day without interfering with work and busy schedules! Trainer always available and no strict start, stop times to work out. Definitely recommend Roden Hiit. Come hit some bags with us.