Rho Engine Room in Columbia, MO offers an invigorating fitness experience with a welcoming vibe and passionate instructors. Known for its unique combination of rowing and CrossFit-style exercises, this gym ensures an effective full-body workout tailored to all fitness levels. Customers praise the supportive community and motivational coaches, led by owner Laura, whose hands-on approach enhances the gym's reputation for hospitality and engagement. If you're looking for a place that blends challenging workouts with an inclusive atmosphere, Rho Engine Room is a top choice.
With varied and fun classes designed to keep each session fresh and exciting, Rho Engine Room stands out as a comprehensive fitness destination. From first-time attendees to seasoned athletes, the environment here encourages everyone to push their limits while feeling part of a close-knit community. The gym's dedication to form, scalability, and personalized attention makes every workout worthwhile and inclusive for all ages and fitness backgrounds.
Pros:
- Warm and welcoming environment.
- Highly motivating and supportive coaches.
- Classes cater to all fitness levels.
- Unique blend of rowing and strength training.
- Inclusive and supportive community.
- Well-planned, varied, and fun workouts.
- Clean and well-maintained facility.
- Encouraging team atmosphere.
- Flexible and scalable exercises.
- Effective full-body workouts.
Cons:
- Limited hours on weekends.
- Intense workouts may be challenging for beginners.
- Full class slots can make booking difficult.
Location / Contact
- Address: 10 W Nifong Blvd Suite 115, Columbia, MO 65203, United States
- Phone:+1 573-312-3030
- Email:[email protected]
- Website:rhoengineroom.com
Rating Stats
Reviews (50)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 50 reviews.
The address is: 10 W Nifong Blvd Suite 115, Columbia, MO 65203, United States .
The contact number is +1 573-312-3030
This service is listed under Gym .
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Emma Slaughter
1 year ago
This has got to be one of the best or maybe even the best fitness classes I have ever been to. Laura is an incredible fitness instructor as well as a great businesswoman to work with. The workout I attended had me so sore the next day, and we did it in a team/relay style that made it even more challenging but way more fun. I 100% recommend this unique workout in Columbia, Mo!
maddie redpath
1 year ago
This was one of the most welcoming and friendly experiences I have ever had. My friend and I had never done a rowing class, and Laura was extremely helpful and kind to us. We plan on coming back very soon, all because of how amazing Laura made this experience.
Stephanie Piester
1 year ago
I love this place! The best coaches, the most supportive environment, and a low-impact workout that can be tailored to anyone’s fitness levels. Rho-ing has also made me a stronger and faster runner! Five stars for David, Laura, and the rest of the Rho Coach team!
Coleman Lee
1 year ago
The best place in town to get a great workout. Each workout is well planned with coaches guiding you every step of the way. The best part is the atmosphere. It's like working out with your friends every single day!!!
Zach Eldridge
1 year ago
Thanks for the stars, Zach!
John Fandrey
1 year ago
The workouts have been great and the atmosphere is very welcoming.
Jessica Gifford
1 year ago
Super friendly and very welcoming. Class kicked my butt. Never felt judged when I need to take a break etc.Been a year of going to rho and love it even more. It's a family and I'm here for it.
Courtney De La Mater
1 year ago
It was a great workout, but also just a really great atmosphere. I appreciated the community vibe and friendliness of the instructors. Equipment was great, studio was great
Lani Marsh
1 year ago
I have never done anything like it. The workouts are amazing and the instructors even more so.
Stacey McNally
1 year ago
I felt very welcomed and encouraged as a first time class attendee! The intro lesson on rowing was really helpful, and the instructor provided a lot of motivation! Everyone in class was friendly and supportive, too! Great energy!