East Dallas CrossFit (EDCF) offers an inclusive and supportive environment for individuals at all fitness levels. Located at 7230 Gaston Ave in Dallas, TX, EDCF specializes in CrossFit training led by knowledgeable and encouraging coaches like Ryan and RJ. Members frequently praise the welcoming community and the versatile workout plans that keep routines fresh and engaging. The gym is clean, well-maintained, and provides opportunities for socializing with other fitness enthusiasts. Whether you're a seasoned athlete or new to CrossFit, EDCF makes you feel part of a family from day one.
Open on weekdays with multiple workout slots, the gym ensures flexibility to fit your schedule. Their programming combines strength, cardio, and flexibility, customized to individual needs and skill levels. Coaches emphasize correct form to prevent injuries and offer alternatives to accommodate varying capabilities. The cost is competitive and is seen as an excellent value for the quality of training and community support provided.
Pros:
- Inclusive and welcoming community.
- Knowledgeable and supportive coaches.
- Workouts suited for all fitness levels.
- Clean and well-maintained facility.
- Varied and interesting workout routines.
- Flexible class times.
- Focus on correct form to prevent injury.
- Competitive pricing.
- Great sense of community and teamwork.
- Opportunities for socializing.
Cons:
- Closed on Sundays.
- Workouts can be challenging for beginners.
- No frills or extraneous amenities.
Location / Contact
- Address: 7230 Gaston Ave, Dallas, TX 75214, United States
- Phone:+1 214-326-0776
- Email:[email protected]
- Website:eastdallascrossfit.com
Rating Stats
Reviews (70)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 70 reviews.
The address is: 7230 Gaston Ave, Dallas, TX 75214, United States .
The contact number is +1 214-326-0776
This service is listed under Gym .
Add a Review
Your email address will not be published. Required fields are marked *
People Also Viewed
Kyle Flowers
2 years ago
Great workouts! Greater people! This is the place to go if you want a group workout. Workouts are different each day and continue to be interesting. Every trainer is great at ensuring you have proper form to prevent injury. Modifications are available for any fitness level for any exrcise. I'd highly recommend this place if you're looking to get more fit.
PhiIip Warman
2 years ago
Love this place and the workouts. Would recommend it to anyone that’s new or experienced.
april phillips
2 years ago
If you're interested in joining a box, then I highly recommend East Dallas CrossFit! This is a great place for beginners and advanced athletes. The coaches are knowledgeable, friendly, team-oriented, and the workouts are excellent.
Zach Gentry
2 years ago
Super place to work out. Good programming. Good coaching. Nice members.
Garrett Jolley
2 years ago
Great place. The coaches are very helpful and the workouts are easy to scale to your fitness level.
Zach Smith
2 years ago
Great coaching staff and great members! Everyone is very friendly and super supportive of all of their members regardless of experience level!
Jose Garcia
2 years ago
First time ever doing crossfit and Ive learned so much about my body and strength thanks to the awesome trainers at EDCF. Always helpful and great atmosphere everytime I walk in! Found a family here and we get stronger together!
Josh Jones
2 years ago
After 2-3 years away from Crossfit at a different place, I started here about four months ago. It's been great having the daily workouts setup so all levels feel comfortable but challenged.
Whitney Mask
2 years ago
I love the community at East Dallas CrossFit! The coaches are patient and knowledgeable, the workouts are scalable to every fitness level, and the people are great. And I don’t dread going to the gym anymore like I used to.
Evan Brown
2 years ago
This place isn't like other Crossfit boxes.It's clean, well maintained and incredibly welcoming. It's got the most knowledgable coaches that really do care about its members.Ryan and RJ really take the time to get to know you, and work with you should you need something modified. They don't make it feel like the stereotypical "go hard until you die" Crossfit mentality at all. I'm sure they can accommodate that if you want, but they have a great way of balancing out the people that are there to train for the games, and those that are there to just be fit.I 100% can't recommend this place enough. If you've ever wondered what is or how do you Crossfit this is place for you.