East Dallas CrossFit (EDCF) offers an inclusive and supportive environment for individuals at all fitness levels. Located at 7230 Gaston Ave in Dallas, TX, EDCF specializes in CrossFit training led by knowledgeable and encouraging coaches like Ryan and RJ. Members frequently praise the welcoming community and the versatile workout plans that keep routines fresh and engaging. The gym is clean, well-maintained, and provides opportunities for socializing with other fitness enthusiasts. Whether you're a seasoned athlete or new to CrossFit, EDCF makes you feel part of a family from day one.
Open on weekdays with multiple workout slots, the gym ensures flexibility to fit your schedule. Their programming combines strength, cardio, and flexibility, customized to individual needs and skill levels. Coaches emphasize correct form to prevent injuries and offer alternatives to accommodate varying capabilities. The cost is competitive and is seen as an excellent value for the quality of training and community support provided.
Pros:
- Inclusive and welcoming community.
- Knowledgeable and supportive coaches.
- Workouts suited for all fitness levels.
- Clean and well-maintained facility.
- Varied and interesting workout routines.
- Flexible class times.
- Focus on correct form to prevent injury.
- Competitive pricing.
- Great sense of community and teamwork.
- Opportunities for socializing.
Cons:
- Closed on Sundays.
- Workouts can be challenging for beginners.
- No frills or extraneous amenities.
Location / Contact
- Address: 7230 Gaston Ave, Dallas, TX 75214, United States
- Phone:+1 214-326-0776
- Email:[email protected]
- Website:eastdallascrossfit.com
Rating Stats
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 70 reviews.
The address is: 7230 Gaston Ave, Dallas, TX 75214, United States .
The contact number is +1 214-326-0776
This service is listed under Gym .
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Matt Rasbury
2 years ago
Great atmosphere. Great location. Wonderful coaches. Nothing but positive things!
ruth brown
2 years ago
Great coaches and great programming! I’ve come so far with the help and encouragement of Ryan, RJ, and the rest of the coaches!
Ben M
2 years ago
Best crew to workout with in Dallas. Ryan does a great job programming so that you can see progress week to week.
Anna Torvi
2 years ago
Good offering of class times, nice mix of cardio and strength training so the workouts are challenging, classes go by fast and feels safe!
C Z
2 years ago
If you're looking for great programming, friendly environment, and great coaches...EDCF is the place for you!
Robert Withers
2 years ago
It’s a great atmosphere with varied workouts that will present a healthy challenge for all ages and fitness levels!
Nancy Dazav
2 years ago
I have always practiced some sporting activity but I was never more than 1 year old. Only here did I find my ideal place to feel comfortable and part of something, as well as the support of all the couches.
HUNTER MUNNERLYN
2 years ago
I am so impressed with East Dallas Crossfit! I walked into East Dallas Crossfit with no Crossfit experience and still immediately felt at home learning from the coaches and having the constant encouragement from the East Dallas Crossfit Community!
Sean McCrossen
2 years ago
This place is fantastic. Great classes geared to all levels of participants. The place is clean, well kept and the place we look forward to every session. Do yourself a fa or and check this place out.!!
James Martin
2 years ago
EDCF is simply fantastic. Great coaching fun and committed members. I love everything about it!!!