East Dallas CrossFit (EDCF) offers an inclusive and supportive environment for individuals at all fitness levels. Located at 7230 Gaston Ave in Dallas, TX, EDCF specializes in CrossFit training led by knowledgeable and encouraging coaches like Ryan and RJ. Members frequently praise the welcoming community and the versatile workout plans that keep routines fresh and engaging. The gym is clean, well-maintained, and provides opportunities for socializing with other fitness enthusiasts. Whether you're a seasoned athlete or new to CrossFit, EDCF makes you feel part of a family from day one.
Open on weekdays with multiple workout slots, the gym ensures flexibility to fit your schedule. Their programming combines strength, cardio, and flexibility, customized to individual needs and skill levels. Coaches emphasize correct form to prevent injuries and offer alternatives to accommodate varying capabilities. The cost is competitive and is seen as an excellent value for the quality of training and community support provided.
Pros:
- Inclusive and welcoming community.
- Knowledgeable and supportive coaches.
- Workouts suited for all fitness levels.
- Clean and well-maintained facility.
- Varied and interesting workout routines.
- Flexible class times.
- Focus on correct form to prevent injury.
- Competitive pricing.
- Great sense of community and teamwork.
- Opportunities for socializing.
Cons:
- Closed on Sundays.
- Workouts can be challenging for beginners.
- No frills or extraneous amenities.
Location / Contact
- Address: 7230 Gaston Ave, Dallas, TX 75214, United States
- Phone:+1 214-326-0776
- Email:[email protected]
- Website:eastdallascrossfit.com
Rating Stats
Reviews (70)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 70 reviews.
The address is: 7230 Gaston Ave, Dallas, TX 75214, United States .
The contact number is +1 214-326-0776
This service is listed under Gym .
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Barry Johnson
2 years ago
Great sense of community. The coaches are amazing and have great attention to detail. If you want to get in great shape this is the place to go. Have made a lot of friends and thoroughly enjoy my time at EDCF. Do yourself a favor and come see what we area all about!
Ebonyck Simmons
2 years ago
I started crossfit this past summer and as a new member I have truly enjoyed it! The trainers are very good at making sure you feel comfortable with the new exercises and equipment- questions are welcomed!What I love most about the classes is that they are different every day, which makes it fun to not have to do the same thing every day! I left the regular gym for this reason and I would never go back! I love cross fit and the mix of cardio with strength and conditioning works well for me!If you're looking for a new and fun full body workout - east dallas crossfit is it!-Ebby
Joshua Healy
2 years ago
EDCF is the fitness home you're looking for! I've been going here for a few years now, and I can't imagine working out anywhere else! World class workouts, no judgements, and awesome support! I've lost 40lbs and gained muscle, stamina, and reached goals I didn't think I'd hit!In the last few months I injured my back and they helped me modify workouts and keep moving so I could find the success I am looking for!
Veronica Jackson
2 years ago
East Dallas CrossFit has been my second home for almost 4 years. The programming not only provides progress but keeps it fun too! Every day is something different and challenging. No matter the fitness level, you WILL get stronger! Coach Ryan has made a great place for people to call home. The sense of community is amazing. Anyone who joins, isn’t just a member, but becomes part of the EDCF family!
Bryan Sansone
2 years ago
Awesome spot with a great community. The coaches all have several years of experience and do a wonderful job of meeting you where you are in your pursuit of fitness - whether you've been a CrossFitter for many years or if it's your first time to a gym. They're happy to provide direction and personal instruction, and the fellow members are terrific as well.
Aaron Campbell
2 years ago
Everyone at EDCF is awesome. Before working out here a few months ago, I’ve always had trouble finding a workout regimen that I can stick with. Not anymore.Ive lost twenty pounds in two months, and the workouts are HARD! Great team, amazing results.
J S Hodges
2 years ago
East Dallas CrossFit is by far the best location in East Dallas. There are tons of class times to choose from with spaces open at most times. Very knowledgeable coaches. Great family-like atmosphere, and classes are tailored to all levels ranging from beginner to Rx/Advanced. Highly recommend anyone new to try the intro class with Ryan, RJ or Sean!
Aashish Swaroop Harneja
2 years ago
I joined this gym in October - took the group prep course to get acquainted with the CrossFit methodology, movements, and exercises.The coaches - Ryan, RJ, Mike, and Adam are knowledgeable and ready to help as and when needed - be it correcting the form or planning your training goals.I would recommend this gym to people looking to begin their CrossFit journey as well this who are already on it.*The overall community is very involved in the gym and support the growth of new members :)
Joshua Gilbreath
2 years ago
I'd driven past East Dallas CrossFit a thousand times, always threatening to visit and become one of the crazy people you'd see running up that hill. Finally stopped making excuses and decided to try the intro class. I'm SO glad I did! I immediately became a member. I love the place! Fantastic coaches - friendly and very knowledgeable. They work hard to make sure you get the most from your workout experience. Really a great place. I can't speak highly enough about it. Try it!
Jessica Weaver
2 years ago
I cannot say enough great things about East Dallas CrossFit! The coaches are not only knowledgeable, friendly and fun, but they’re more than and willing and able to modify the workouts and movements to accommodate your specific needs and goals. The other members are welcoming, kind and respectful of each other and overall the environment is positive, encouraging and safe. If you’re looking for a community-centered gym to call home – this is it. Highly recommend!