East Dallas CrossFit (EDCF) offers an inclusive and supportive environment for individuals at all fitness levels. Located at 7230 Gaston Ave in Dallas, TX, EDCF specializes in CrossFit training led by knowledgeable and encouraging coaches like Ryan and RJ. Members frequently praise the welcoming community and the versatile workout plans that keep routines fresh and engaging. The gym is clean, well-maintained, and provides opportunities for socializing with other fitness enthusiasts. Whether you're a seasoned athlete or new to CrossFit, EDCF makes you feel part of a family from day one.
Open on weekdays with multiple workout slots, the gym ensures flexibility to fit your schedule. Their programming combines strength, cardio, and flexibility, customized to individual needs and skill levels. Coaches emphasize correct form to prevent injuries and offer alternatives to accommodate varying capabilities. The cost is competitive and is seen as an excellent value for the quality of training and community support provided.
Pros:
- Inclusive and welcoming community.
- Knowledgeable and supportive coaches.
- Workouts suited for all fitness levels.
- Clean and well-maintained facility.
- Varied and interesting workout routines.
- Flexible class times.
- Focus on correct form to prevent injury.
- Competitive pricing.
- Great sense of community and teamwork.
- Opportunities for socializing.
Cons:
- Closed on Sundays.
- Workouts can be challenging for beginners.
- No frills or extraneous amenities.
Location / Contact
- Address: 7230 Gaston Ave, Dallas, TX 75214, United States
- Phone:+1 214-326-0776
- Email:[email protected]
- Website:eastdallascrossfit.com
Rating Stats
Reviews (70)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 70 reviews.
The address is: 7230 Gaston Ave, Dallas, TX 75214, United States .
The contact number is +1 214-326-0776
This service is listed under Gym .
Add a Review
Your email address will not be published. Required fields are marked *
People Also Viewed
Brier K
2 years ago
I did the prep course class and I fell in love with this place. The people are so friendly, the coaches are the best, and all the equipment gets cleaned and is high quality! I highly recommend this gym!!
Duncan Walker
2 years ago
EDCF has made a huge difference to my overall health and strength. As a senior it’s great to have a place that provides community and support as well as challenging me.
Lindsay Howarth
2 years ago
The variety of the workouts is great and they can be easily adapted to your fitness level. The coaches and members are very friendly. I'm so glad I found this gym!
selma Vasquez
2 years ago
If you’re debating to join a CrossFit gym choose EDCF. The coaches are awesome and so are the the members! Everything about this place is so welcoming.
Ali Levenson Dandes
2 years ago
A great sense of community and the best coaches! The workouts are tough but coaches are motivating and always willing to help you modify if needed. Definitely check them out - you wont regret it!
Jarrod Oram
2 years ago
Best spot in Dallas. It's my place to let go of the bleh of the day. Awesome super knowledgeable coaches that help scale on ability/injury. Rad community. Great workouts. Chill environment.
Chuck Herrick
2 years ago
The first rule EDCF has is leave your ego at the door. This shows in everything Ryan and RJ do and the community they have built. As coaches they challenge you but also make certain you are safe and use practice good form. (Something I struggle with after 40 years on my own and the bad habits i picked up along the way) The community is caring and supportive, not a bunch of people trying to one-up or show how much better they are. EDCF is a great place to train and become a better you.
Andy Warren
2 years ago
I love this gym. I really try to go every day. The coaches are awesome. Having a great workout programming and being with good folks makes each workout both challenging and fun!
Andrew Townes
2 years ago
Great gym to go to. I have been to a couple of CrossFit gyms in Dallas and this one has definitely been the most welcoming. Coaches are there to truly help you get better and will assist in any way they can. Definitely recommend checking out
Alex Henvey
2 years ago
I've been working out at EDCF since 2015. The gym offers a wide range of exercise options to suit all ages and abilities. The owners grew up in the neighborhood and are a part of the community. Coming here you're not going to find inspirational photos, color schemes, mirrors on the wall, or someone with a headset on cheering at you incessantly. What you will find is all the equipment and knowledge needed to reach your goals (whatever they are), and a good, supportive group to help you get there. Don't be intimidated. Commit and jump in.