East Dallas CrossFit (EDCF) offers an inclusive and supportive environment for individuals at all fitness levels. Located at 7230 Gaston Ave in Dallas, TX, EDCF specializes in CrossFit training led by knowledgeable and encouraging coaches like Ryan and RJ. Members frequently praise the welcoming community and the versatile workout plans that keep routines fresh and engaging. The gym is clean, well-maintained, and provides opportunities for socializing with other fitness enthusiasts. Whether you're a seasoned athlete or new to CrossFit, EDCF makes you feel part of a family from day one.
Open on weekdays with multiple workout slots, the gym ensures flexibility to fit your schedule. Their programming combines strength, cardio, and flexibility, customized to individual needs and skill levels. Coaches emphasize correct form to prevent injuries and offer alternatives to accommodate varying capabilities. The cost is competitive and is seen as an excellent value for the quality of training and community support provided.
Pros:
- Inclusive and welcoming community.
- Knowledgeable and supportive coaches.
- Workouts suited for all fitness levels.
- Clean and well-maintained facility.
- Varied and interesting workout routines.
- Flexible class times.
- Focus on correct form to prevent injury.
- Competitive pricing.
- Great sense of community and teamwork.
- Opportunities for socializing.
Cons:
- Closed on Sundays.
- Workouts can be challenging for beginners.
- No frills or extraneous amenities.
Location / Contact
- Address: 7230 Gaston Ave, Dallas, TX 75214, United States
- Phone:+1 214-326-0776
- Email:[email protected]
- Website:eastdallascrossfit.com
Rating Stats
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 70 reviews.
The address is: 7230 Gaston Ave, Dallas, TX 75214, United States .
The contact number is +1 214-326-0776
This service is listed under Gym .
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Evan Brown
1 year ago
This place isn't like other Crossfit boxes.It's clean, well maintained and incredibly welcoming. It's got the most knowledgable coaches that really do care about its members.Ryan and RJ really take the time to get to know you, and work with you should you need something modified. They don't make it feel like the stereotypical "go hard until you die" Crossfit mentality at all. I'm sure they can accommodate that if you want, but they have a great way of balancing out the people that are there to train for the games, and those that are there to just be fit.I 100% can't recommend this place enough. If you've ever wondered what is or how do you Crossfit this is place for you.
Aminata Traore
1 year ago
Great workout place for someone trying to get fit or stay fit. Amazing workout programs that challenges the body. If you don't like routine workout and want something different EDC is the place to check out. Ryan and his staff are very supportive.
J B
1 year ago
EDCF has been the best Crossfit gym I've been to focusing on strength and technique! The coaches have high technical proficiency and will help you get your form down to get the most out of your workouts!
Noah Rothman
1 year ago
Great coaching, great / intelligent programming, great people. As someone who has been doing CrossFit since 2008, EDCF is a top tier box. Exactly what you should be looking for if you’re wanting to start or continue your CrossFit Journey. Ryan and RJ are great.
Randa Lamb
1 year ago
My first experience with East Dallas CrossFit (EDCF) was in 2016 & I was more than impressed. Took a break due to moving & finances; but once I moved back to 'this side of town', I hopped back into the experience! Excellent trainers who take time to demonstrate movements (and modifications) without judgement or impatience. Friendly, small group classes helps for my pre-workout anxiety! Haha! Highly recommend.
Ryan F
1 year ago
I started at EDCF back in may of this year, and so far it’s been the best decision I could’ve made for myself. Previously, I worked out on my own 2-3 times a week but wasn’t pushing myself hard enough. I’ve finally found a way to push myself and hold myself more accountable.Every workout is tough, but not impossible to get through. They do a great job of switching it up every day too, you’ll never have a week where you feel like you are doing the exact same thing over and over.The community is great as well. I never feel intimidated when I walk in the door for a workout. There’s a great mix of people that are CF veterans, and newcomers. It’s nice because everyone knows how hard to push themselves and the workouts allow flexibility for the newer folks to scale it down if needed, without judgement.Finally, I have to rave about the coaches. They are all gray, but especially Ryan and RJ. They do a great job of walking you through each new workout, and giving you constructive feedback in a way that doesn’t make you feel bad about yourself, but instead it’s encouraging and they’ll follow through to make sure you’re never lost.Overall I love EDCF, and highly recommend it to anyone at any experience level.
Mark Madej
1 year ago
I love EDCF! I've been a member for about 3 months and I can't wait to get into the gym each day. Ryan, RJ, and the rest of the trainers are awesome, totally helpful and friendly. Crossfit sounded super intimidating but it's not bad at all, there are 2 levels for each workout so you can work hard but at your own pace. Best workout classes ever! It's worth every penny, come on and join us!!!
Justin Pigott
1 year ago
East Dallas CrossFit provides experienced coaches that fit workouts for any fitness level. The options have allowed me to learn to listen to my body better and make necessary adjustments as needed in the week. I have been training for a marathon and the workouts have provided a great cross training option and sprint aspect to my training that has helped me build my running base and increase my recovery. While at this gym, I have been less sore on a weekly basis but have also still made improvements in Olympic lifts. Lastly, you can tell the coaches enjoy what they do!
Albert Chytil
2 years ago
Great people, always evolving and ever changing workouts. Push yourself as hard or a little as you need. Great for all ages...
Fany Garcia
2 years ago
I really like the gym, instructors, workouts, and the people. Great motivation! 10/10 recommend