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Catalyst Training Gyms, located in the Southbury Plaza Shopping Center, offers a spacious and modern workout environment. Members appreciate the variety of equipment, clean facilities, and professional staff. Personal and group training sessions are highly rated, making it an excellent choice for all fitness levels. The gym maintains a welcoming atmosphere and has undergone recent renovations to improve the space and equipment.

However, the gym can become overcrowded during peak hours, and some members have reported issues with the cost of memberships relative to the available equipment. Despite this, Catalyst remains a top choice for those seeking diverse training options and a supportive fitness community.

Pros:

  • Great variety of equipment
  • Clean and well-maintained facility
  • Friendly and professional staff
  • Offers both personal and group training
  • Welcoming atmosphere
  • Recent renovations added space and equipment
  • Good layout making it feel private
  • No waiting for machines at certain times
  • Temperature checks for safety
  • Smoothie bar with customizable options

Cons:

  • Can become overcrowded during peak hours
  • Some trainers are reportedly rude
  • Membership cost is high for some members

Location / Contact

Rating Stats

4.4

out of 5.0

3 reviews
5.0
2 reviews
4.0
4 reviews
3.0
10 reviews
2.0
31 reviews
1.0

Reviews (50)

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Took my money!!!!! Do not go here these guys will finesse u into a contract that last longer then the agreed apon terms

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This gym is a nice atmosphere and it’s fairly clean. I’ve been coming here for almost a year and it was better in the beginning it’s slowly been becoming more overcrowded and it was already frustrating because of how much training they do in groups and take up A LOT of space. This is a small gym already. the trainers hold the machines and won’t let you use them because they’re having group gym time. I’ve been kicked off the turf twice because they needed it for a group session that was going to be held ten min later give or take. 2 of the trainers are pretty rude but the others seem very nice and welcoming. Don’t come to catalyst unless you plan on waiting for machines or if you’re gonna join a group or private trainer.

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Nice atmosphere plenty of mirrors and great lighting. Plenty of dumbbells and free weights. For the money I would expect some of the machines to be updated, particularly the shoulder press and leg curl machines. Not a fan of one of the trainers kicking me out of the racks 20 minutes before a class started.

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Absolutely the BEST TEAM of TRAINERS I have ever experienced , and I have experienced a lot for many many years! lolLove the people, employees and members. It has been a wonderful time with Catalyst.

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Trainers are amazing and always super helpful with any questions (which i usually have a few every time)! Groups are great for beginners or even advanced people! Also very clean here! All the staff have been great!

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Thank you Michael for the review! Feel free to let us know what you'd like to see to improve our rating! Appreciate any feedback!

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Thank you Janine! This is super kind of you!

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Incredable

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Too expensive, increased prices, weekend hours stink!

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Thank you for your review! We appreciate having you as part of the Catalyst Family

No reviews yet

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.4-star.

This business has 50 reviews.

The address is: 100 Main St N, Southbury, CT 06488, United States .

The contact number is +1 203-264-0001

This service is listed under Gym .

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