Sona Fitness

Really good facilities clean showers and great weights section.

If you are looking for a solid workout, a chill, but completely positive vibe and personalized attention, Sona is your place. The instructors are excellent and all the equipment and facilities are top notch. With usually only 3-5 people per class, you get a lot of feedback and correction. No two workouts are the same. It's more like personal training with new friends than a class.

I train with Kenna - one of the owners and also a trainer. Insanely knowledgeable and also encouraging and friendly. Somebody you like even though she's torturing you.

I've been using gyms and working with personal trainers for more than 20 years, and Sona is my favorite. Dylan and Kenna provide a very personalized service with small classes and skilled and dedicated trainers. My delightful trainer, Jenny, did a fabulous job getting me ready for the 600-mile/11 day fundraising bike ride I signed up for at the beginning of the year when I was still overweight and out of shape after a couple of years of COVID hibernating. I was able to put in a strong performance and finish the ride without injury, or even any soreness. And Jenny was there to help me keep the momentum going after the ride. Can't recommend Sona enough!

The team at Sona is knowledgable, motivating and genuinely kind! My wife and I continue to work with Sona via the in home training services and love it. If you have a demanding home/work/travel schedule but value caring for your body and mind, I recommend working with this talented team!

I have been working out @ Sona for a little over a year now & couldn’t be more pleased with my workouts. I love the small class sizes and the sense of community I feel every time I walk in the door. The trainers are fun, welcoming, attentive and ALWAYS offer new exercises at every class. I am not a self motivator when it comes to working out, so this is perfect for me! I Confidently recommend Sona Fitness to any and everyone!

I cannot say enough amazing things about Sona! If you are looking a gym that is basically your home away from home, than Sona should be your go to!It is extremely clean, their instructors lead effective classes, everyone is super knowledgeable and the owners are extremely friendly and accommodating. I have been going for almost a year now and absolutely love it!

Sona Fitness is the best gym I've ever been a member of. The small group classes offer you the opportunity to get to know your instructor and be seen which is critical in having proper form and getting the most out of your workout.All of the trainers are extremely knowledgeable, welcoming and so nice. When I first joined Sona, I was 3 months postpartum. Kenna (owner and trainer, also certified in PP health/training) guided through what is often a difficult time, showing me how to safely work out again. I was able to get stronger more quickly than I had done with my first thanks to her guidance.Having child care is also a wonderful option. I trust that my kids are in safe hands and I can focus on my workout.Love the new app for scheduling classes and online workouts too!

Fantastic gym run by super knowledgeable instructors! Space is super clean with up to date equipment. I’d come everyday if I lived in CHI.

The workouts at Sona Fitness are challenging and really do work a different part of the body every day. The staff are fun and friendly, and the space is clean and bright.