Sona Fitness is a premier gym located in Evanston, IL, offering an exceptional fitness experience. Known for highly knowledgeable and welcoming instructors, Sona focuses on small group classes to ensure personalized attention and proper form. Members benefit from child care services and a user-friendly app for scheduling and online workouts. The gym provides a supportive environment with top-notch equipment, making it feel like a home away from home.
Owner and trainer Kenna, along with her team, tailor workouts to individual goals and abilities, providing unique and effective routines. The flexibility of in-home training and virtual classes makes Sona Fitness an excellent choice for those with busy lifestyles.
Pros:
- Personalized training and small class sizes
- Friendly and knowledgeable instructors
- Extremely clean facilities
- Flexible scheduling with a user-friendly app
- Top-notch equipment
- Child care services
- Supportive, community-like environment
- Effective in-home and virtual training options
- Customized workout plans
Cons:
- Limited weekend hours
- Only one location
- Higher cost than some competitors
Location / Contact
- Address: 3008 Central St #205, Evanston, IL 60201, United States
- Phone:+1 847-316-9863
- Email:[email protected]
- Website:sona.fitness
Rating Stats
Reviews (44)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 44 reviews.
The address is: 3008 Central St #205, Evanston, IL 60201, United States .
The contact number is +1 847-316-9863
This service is listed under Gym .
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John Curran
4 years ago
Great results! Thank you Sona!!
Matt Bonini
4 years ago
Love the Sona Online functionality!
Derek Overton
4 years ago
Extremely well thought out concept with perfect execution! Hands down, THE BEST.
Mullery Doar
4 years ago
Such a great way to work out and get in shape. Convenient, easy to use, and fun!
Tim Klawitter
4 years ago
Sona Online is a convenient way to get tailored in-home workout programs. Love it so far!
Jordan Ridley
4 years ago
Extremely pleased with this program in more ways than one. Support staff and trainers are not only prompt in their responses but eager to help. Workouts are refreshing and innovative. Never have I had such an effective workout from the comforts of my own home. Will be recommending to everyone I know in search of fitness goals.
Lane Lepow
4 years ago
Sona Online is such an innovative, unique program. The workouts are completely personalized and the trainers are accessible/always willing to help answer questions. Would recommend to anyone looking to achieve new fitness goals.
Drake Hill
4 years ago
As a former collegiate Athlete, working out has been a large part of my life. However, as a full time professional and graduate student, working out had been placed on the back burner. Since joining Total Sona Fitness, I have been able to work out when my schedule permits, allowing me to get back into maintaining a healthy life style. In addition, to the physical transformation, my stress levels have been reduced. Total Sona Fitness truly does help strengthen the whole body.
BornReadyFilms
4 years ago
Total Sona Fitness is a system that works for me. Staying committed to working out has been challenging in the past, but Sona allows me full control of where and when I work out. They have customized a workout plan that fits me, and are an open line of communication whenever I need them. Total Sona Fitness and Sona Online are something I would recommend to anybody who wants to take control of their health.
Gary Johnson
4 years ago
Total Sona fitness has far exceeded my expectations. The workouts are convenient, easy to use, and flexible enough that they can be completed almost anywhere. Great for an on the go parent who only has minimal free time. To top it all off, the ask an expert service adds the personalized option that many other programs lack. Great job Sona, you have outdone yourselves.