Sona Fitness is a premier gym located in Evanston, IL, offering an exceptional fitness experience. Known for highly knowledgeable and welcoming instructors, Sona focuses on small group classes to ensure personalized attention and proper form. Members benefit from child care services and a user-friendly app for scheduling and online workouts. The gym provides a supportive environment with top-notch equipment, making it feel like a home away from home.
Owner and trainer Kenna, along with her team, tailor workouts to individual goals and abilities, providing unique and effective routines. The flexibility of in-home training and virtual classes makes Sona Fitness an excellent choice for those with busy lifestyles.
Pros:
- Personalized training and small class sizes
- Friendly and knowledgeable instructors
- Extremely clean facilities
- Flexible scheduling with a user-friendly app
- Top-notch equipment
- Child care services
- Supportive, community-like environment
- Effective in-home and virtual training options
- Customized workout plans
Cons:
- Limited weekend hours
- Only one location
- Higher cost than some competitors
Location / Contact
- Address: 3008 Central St #205, Evanston, IL 60201, United States
- Phone:+1 847-316-9863
- Email:[email protected]
- Website:sona.fitness
Rating Stats
Reviews (44)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 44 reviews.
The address is: 3008 Central St #205, Evanston, IL 60201, United States .
The contact number is +1 847-316-9863
This service is listed under Gym .
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Sean Stokes
4 years ago
Total Sona Fitness was a great resource for me to try a variety of workouts and help me find what worked for me. The videos are great quality, and everything is clear and easy to understand. From off-days when I couldn’t make it into the gym, to trying yoga for the first time, I would recommend to anyone wanting to switch up from their regular workout routine.
Erin Johnson
4 years ago
Love love love Total Sona!! Kenna is seriously amazing! The program is customized for me and my lifestyle. I can do them whenever I want. Wherever I want. I am a teacher and a mom so having that flexibility is so important. I can get a session in before the kids get up in the morning, after they go to bed, or even in my classroom after school before I pick up my kids from daycare. Highly recommend for all!
Caroline McCarthy
4 years ago
Total Sona provides an incredible whole body workout - and it’s a ton of fun! Kenna is hands down the best trainer I’ve ever met. She works with clients of all levels - from absolute beginners to trained athletes - and develops a plan that is customized to each person’s goals. On top of that, she is a ton of fun to be around, which makes the workouts go by even faster. 15/10 recommend to anyone looking for an in-home or online training program!!
Erin Kelly
4 years ago
The team at Total Sona fitness has made my training experience SO personal. Kenna is an enthusiastic, positive, creative and knowledgable trainer that has experience working with clients of all different abilities. She is able to tailor your training based on your goals, injuries and expectations. I highly recommend using Total Sona if you are looking to get in shape, stay active, build strength or recover from an injury.