FitTheorem - Federal Way

Joining this class has been the most life changing experience in a long time! I am not exaggerating when I say that this place is awesome and if you're looking to change your life in the most positive way this class is definitely the place to start! The atmosphere in the gym is always positive and it is a great place to meet awesome people who share the same health, nutrition, and workout goals as you! All the negativity is left at the door and from the second you step into the gym, you're greeted with friendly, inspiring voices. Since I've began classes I have noticed an incredible difference in my endurance levels, my muscles, and my body as well as a total mental change. Mentally I have become stronger believing that I can make it through each intense workout and am so much more focused on reaching my goals. I love kickboxing truly is the way to go if you're looking for that life changing experience while meeting new people, meeting health goals, and becoming more positive overall physically and mentally. It feels amazing after the workout as well as knowing you can come back any time and feel the same way each time you leave class! It's just a great place to be! Honestly.

This is the absolute best gym I have ever been to! I have been a member since last December and am so glad I made the decision to join this family. Everyone is so supportive and really motivates you to push yourself in each class. I really love that the instructors follow up with you when you haven't been to class in a couple days since I tend to get lazy- this really motivates me to get back in! All of the instructors are very friendly and know each member by name which is amazing considering there are so many members in this gym and counting. I always recommend Ilovekickboxing to all of my friends and anyone looking for a new fitness routine.

I was a very sedentary person, and I normally do not like working out or going to the gym. I get EXTREMELY nervous about working out in front of other people, but this location of I Love Kickboxing made me fall in love with working out again. It's an insane, all over body workout, and I saw crazy improvements in my strength and stamina within the first few weeks of going. The instructors and attendees are all so nice, supportive, and welcoming. Worth every penny!!!

I love this place! The staff is so helpful and friendly and just all around amazing. I really dislike the typical repetitive gym experience which makes kickboxing great for me. Its fun, its exciting, and you get an amazing work out. Purchasing the membership was the best decision that I made towards a better, healthy lifestyle. I would recommend to anyone who is looking for a fun workout experience. In fact, I have!! They just need to take the first step and sign up

ILoveKickboxing is AWESOME! I was a bit nervous when I signed up for their 3 class special but after my first class, I was hooked! The instructors and staff are super friendly and supportive and so are the members. I felt comfortable from day one. The classes are intense but the more you attend, the more your body gets used to it and what’s great is that each instructor has their own style of teaching so you will never get bored with the same routine. The members are so positive and give one another high fives. It’s such a great community to be in. Before I joined, I wasn’t doing any form of exercise and had no motivation to work out. I became a member at the end of November 2016 and I have noticed a huge difference in my health, body, strength and outlook in life. Joining ILoveKickboxing was the best fitness and lifestyle decision I have made in my life.

From the moment my first class finished I was hooked! The bumping music, the awesome knowledge of the friendly instructors, the encouragement of my fellow classmates, and most important the sweat dripping from my brow! This is one of the best workouts I have had in a long while, and I have played competitive sports for decades now. These classes are empowering, and make me feel like strong, like I can accomplish anything I put my mind to. I can’t say enough about how much I love my ILKB gym in Federal Way, and how happy I am to have found it!

I have been on a weight loss journey for a little over a year and I did most of my weight loss with a mixture of waking, jogging and changes in my eating habits. I went to the gym a few times, but it wasn't fun. I always wanted to try …

Awesome new kickboxing studio in Bucktown! The instructors are all high-energy, and they take the time to get to know you, which makes it so much less intimidating! Classes are an hour long: 15 minutes of cardio/conditioning followed by …

I have been going since day one and couldn't be happier! I have been on a weightloss struggling journey for years. I would do challenges through gyms that would cause me to Yoyo and never maintain. It was disappointing and frustrating. Then I tried ILoveKickBoxing and was hooked. I feel like I am walking in to see my friends and family every time. I don't ever want to miss a chance to come and look forward after every session to coming back! Amazing owners! Amazing instructors! Amazing workout!

What's better than walking into the gym after a crummy day and walking out hyped up on adrenaline? This place is amazing. Not only do you sweat your butt off and feel amazing, but you get to learn from some of the top instructors at ILKB. Your first day will be tough, but I promise, the more you go, the stronger you will get. Member for 2 years and counting!