FitTheorem - Federal Way

IloveKickBoxing3 weeks ago we did this crazy thing for the first time that we are now addicted to. We tried kickboxing to help us learn some techquines for our punching bag we have at home with zero intentions of joining the studio.When we went to our first class we knew this was something we wanted to continue as a routine for getting active and healthy. ILKB Federal Way is a family environment for helping you to get healthy, be accountable, having fun and encouraging you to WIN at your accomplishments. You can tell the trainers LOVE what they do and we get to have their one on one time when needed at every class.Jim and Debbie thank you for your leadership and dedication to changing lives.

iLoveKickboxing - Federal Way is by far the best decision I’ve made for my fitness goals. I have tried other gyms and fitness programs, but the trainers and people at ILKB - Federal Way are in a league above the rest. Their program will work for everyone - no matter your fitness level. It’s a tough workout but the trainers and the classmates provide the support and encouragement to make going to class fun and rewarding. It’s more than a gym, and more than a class... it’s a community. The people are fantastic and the team at ILKB - Federal Way make going to class the best hour of the day.

ILoveKickboxing in Federal Way, WA has dramatically changed my life. Within the first two weeks of taking classes, my confidence soared by 1000%! In four months time, I've lost 25lbs and 3 dress sizes. I feel so much better about myself and I can honestly say that this has had a positive impact on all aspects of my life. The instructors are motivating, enthusiastic, and encouraging and the atmosphere is always fun and welcoming. I'm thankful everyday that I made the decision to join ILKB Federal Way!

No gym can compare to the workout, community, and experience you get at iLoveKickboxing. There are so many dimensions and perks to being a member, so much motivation, so much to do, and worth so much more than what you pay! It is a life changer. I have never felt more welcome, motivated, determined, or powerful as I do when I'm in here. I was a skeptic, especially with the amount of positive reviews, I thought no way. However, this is definitely, as they say, The Best Hour of Your Day!

I give 5 stars to all the people at ILKB federal Way been coming here for about 11 months now and have made some pretty good friends and I cannot say 1 bad thing about this place its a great workout every time I come in thank you to all the staff and thank you To Erika who was one of my students at one time and thank you Teresa for faith in me to keep pushing my limits. here's to all the staff at I love kickboxing.

Joining ILKB has been life changing to me,I have watched my body transformed before my eyes. The trainers are amazing to say the least,they keep up with you,they motivate you when you need it the most. I always workout but with Kickboxing there was something new and that’s what makes it different from your regular gym routine,you never get bored with your workout. I would definitely recommend if you want to change your life. It’s not workout it’s a Lifestyle,a Lifestyle Change.

iLovekickboxing Federal Way as been one of the best decisions I've made. I've always wanted to try it out and when I finally did, I got hooked. First day was brutal but i survived. It got easier day after day after day of going. I was hooked on kickboxing that I went to 26 classes just in a month alone. I was addicted and am still addicted. A lot of my coworkers' were telling me that I need to go to rehab because I'm too addicted. Most if not all of my posts on Facebook are about kickboxing and checking into class. I absolutely love the atmosphere, so much energy, so much love, and lots of awesome instructors! The instructors are very helpful and friendly. They're easy going and easily approachable when I need help. I love having many instructors in each class. I love how they challenge you and strive to help you get better and reach your goals! If you're hurt or have any aches and pains, they'll modify the workouts and combinations for you. I like the fact that they call to check up on me when I've missed a few days of class, to make sure I'm doing okay and if they can do anything to help me get back to class and get back on track with my goal. iLovekickboxing has become a part of my life now. I am now proud to say I have gained a family of friends that come together to reach the same goal of becoming a healthier person. Everyone is so friendly, helpful, and encouraging. One of the things I really like is that it's a workout but it doesn't feel like you're working out. It's a really fun class and like i said, I'm addicted! I love it! So what're you waiting for?

My kids got me the web special for Christmas back in 2016 and I have not turned back. I signed up for the year commitment the very first day. Honestly, ILKBFW has been the best (and hardest) workout I have ever done. Every day there is a new twist to the workout to mix it up and to push you harder. The staff are all super friendly, helpful and motivate to keep you going. I highly recommend this to any beginner OR seasoned workout fanatic as you will not regret it.

ILoveKickboxing-Federal Way is the most amazing place. If looking for a workout that is different then the same old routines at the gym or for an extra boost in your fitness journey this is the place to go. It has become one of my favorite places to workout it seriously is the best hour of your day. You could be having the worst day not feeling like working out and by the time you leave the studio you will have a great workout, with a smile on your face. The studio is always clean, the staff is amazing they are so friendly and welcoming, the members of the studio make you feel welcome and included no one is left out. It may seem intimidating at first but just try it out you won't be sorry you decided to try it! So happy to be part of this awesome family!

I joined ILKB several months ago based on recommendation from my friend. I went for the first class and what made me sign up was the burst of energy and positive vibes during the class. You simply cannot leave sad, angry or desperate. It's all gone after 60 minutes! Also, instructors are awesome and always really nice here. But what I appreciate most is their 45-day challenge. It is for the first time in my life I am conscious about what I eat for longer period of time, I work out a lot and I haven't felt better in years! There are thousands of people who do this with you and help you stay on track every day. It is such an awesome community! I’ll see final results in few weeks but I already think it was one of my best choices ever to join ILKB.