Fitness & Conditioning of Frisco offers a top-tier CrossFit experience, combining expert coaching with a welcoming and supportive community. Coaches like Cory and Diego ensure personalized training, catering to all skill levels from beginners to seasoned athletes. The classes, focusing on a mix of cardio, strength training, and proper form, are well-structured and motivating. This gym stands out for its community spirit and the individual attention given to members, helping them achieve their fitness goals while fostering a family-like environment.
Whether you're looking to start your fitness journey or elevate your current regimen, FCF provides an inclusive, non-judgmental atmosphere with scalable workouts. The commitment of the staff to safety, technique, and continuous improvement ensures members not only reach their goals but do so in a healthy, sustainable way. With flexible hours and a prime location, FCF is the perfect gym to integrate into a busy lifestyle.
Pros:
- Expert, attentive coaching
- Welcoming community
- Personalized training programs
- Catering to all experience levels
- Encouraging, non-judgmental atmosphere
- Focus on proper form and safety
- Small group classes
- Variety of workouts
- Positive, motivating environment
- Convenient hours and location
Cons:
- Limited Sunday hours
- Technical movement practice needed outside of class
- Possibly challenging for complete fitness novices
Location / Contact
- Address: Fitness & Conditioning of Frisco, 9410 Dallas Pkwy #140, Frisco, TX 75033, United States
- Phone:+1 469-438-3838
- Website:fcffit.com
Rating Stats
Reviews (60)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 60 reviews.
The address is: Fitness & Conditioning of Frisco, 9410 Dallas Pkwy #140, Frisco, TX 75033, United States .
The contact number is +1 469-438-3838
This service is listed under Gym .
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Mark Rosenfeld
2 years ago
I'm a long term member because this is a great gym with great coaching. If you are ready to get in shape and stay shape, this is the place. No big box gym can give you the coaching you get here.
Jordan Goff
2 years ago
FCF is a friendly, no judgement gym. Would highly recommend! They welcome and cater to both experienced athletes and beginners. Coach Diego, Coach Cory, and all the other staff are attentive with giving direction, assistance, and motivation to have a safe and fun workout.I recently joined and was greeted with smiling faces from the coaches and other members. The class format guides you and a small group through a 1 hour workout. The coaches make sure that everyone knows the proper exercises for each class. Everyone has the freedom to modify the workout so there is no pressure to over do it or keep up with the experienced ones. Come join, try it and you’ll love it!
Dean Cook
2 years ago
Frisco Fitness & Conditioning is everything that I was looking for in a gym, and more! I've only been a member for a short time but the environment has been welcoming since day one. All of the coaches are extremely knowledgeable, and proficient at modifying any movement or entire workout to meet any experience level. I can not recommend FCF enough, and I plan to be a member for a long time to come.
Ali Siadati
2 years ago
A great place to train a wide variety of exercises, be it calisthenics, strength, general physical preparedness, aaand of course, cardio.What I’ve enjoyed the most is the amount community that is present for a gym as well as solid instructors who always have your best interest on an individual level.The only downside is that technical movements will require time outside to nail down technique, but that’s only because you’re only confined to an hour.Overall, I believe putting your best each day will grant you physical preparedness, new skills, as well as a whole other community to be plugged into.
Mke Bassi
3 years ago
Great people and facility. Seems to be a smooth operation with a welcoming crew. I've been a member of several gyms and programs over the years, and this is probably the most comfortable environment I've experienced, making it easier to focus on the workout at hand.
Will Trevino
3 years ago
FCF is the perfect fit for a busy lifestyle. The ability to show up and get a taxing workout that will provide results could never be easier! There have been times where breaks were taken either due to work or vacation and it's alway been easy to plug back in and ramp back up to strength and conditioning. Coaches are patient, encouraging, and knowledgeable! Classes are positive and motivating with like minded members. Love this place!
Katy Goheen
3 years ago
I have been a member of the FCF family for a little over a year now and I LOVE it. Coaching staff is very encouraging and always willing to help my progression. I’ve met so many new people and made/met many goals that I have set for myself with the encouragement and support of the community. If you are looking to start/re-start/refresh your fitness journey, I highly recommend FCF!
Clark McDaniel
4 years ago
I started in 2012. They continue to improve and impress.
Alagiri Muthiah
4 years ago
Great gym, knowledgeable coaches, friendly members, i love this place
Omar Issa
4 years ago
I love this place :) Coaches are nice. Location and classes times are convenient.