Delta Life Fitness - Frisco

I love the workouts here. They’re tough but they’re only 30 mins, which is so great and so easy to fit into my busy daily routine! The trainers are top notch and everyone makes you feel so welcome.Also, the gym is so clean and I love the fresh wet towels they provide after workouts. Definitely recommend this to busy moms.

I've been a member of Delta Fitness Frisco for a little over 3 weeks and I love it. The exercises are challenging but fun while offering real results! The Trainers and Staff are awesome! I especially like how the Trainers encourage you to keep going when you don't think you have anymore to give!! The Staff is also great with keeping track of each members milestones/results and shouting them out with a group pic! I'm so glad I joined!!

I absolutely love the atmosphere they’ve created here!! All the instructors are super kind and supportive and the place is catered to women by other women. There’s shower areas in the bathroom and a daycare area for all the moms with kids. They are also really respectful of people who wear hijab so you can workout in comfort

I have reviewed Delta before, but wanted to come back on and share that Delta feels more like a best friend than a fitness studio. They have supported me through a very difficult year with compassion and understanding. They stayed in touch and have kept checking on how I am doing like a good friend. I am grateful to my husband for introducing me to Delta when I was looking for a women only gym, and I would say that the staff at Delta make it more than just a gym. If you are looking for supportive women in your life who can help you get back on the road to fitness and mental wellness then look no further than Delta. ♥️

Amazing gym, I love getting to Delta everyday, friendly staff, very clean place. They encourage you and an positive place to be …

Fun, highly motivating environment with coaches who challenge you to do your best! My kids love the kids area, and are always asking to go to mommy’s gym! The staff know you by name and reach out to check in as well as celebrate milestones. Highly recommend!

I joined Delta Life Fitness 3 weeks ago. I planned on attending 3-4 classes a week. Instead I find myself attending 4-6 classes week. Their program works perfectly with my schedule. I can squeeze a workout in on my lunch break and head right back to work. The classes are never the same. The instructors are amazing and will provide modifications for any exercise. Delta Life Fitness is my “No excuse” program. No matter my age, fitness ability, injury status, work/life availability, I no longer have an excuse for why I can’t work out. So glad I found this gym!

I must say that the place is amazing! Having a personal trainer in each session, able to see my progress with the body scan, and the nutritional support included is the best service can have! I feel safe around only women! And the environment is spectacular! Love delta life fitness

Love this all women gym, such a supportive group. Especially shout out to Jamie and all the lovely trainers. Always feel comfortable and I leave the gym feeling amazing.

I’ve been at Delta for about over a year now. It’s a great workout regime for women like me who are not into machines and get bored easily. The trainers are all awesome and they push you to achieve your best! I can safely say that I am way stronger now that I ever thought I could be! The community of women is very supportive. One feels happy to go there and work out everyday of the week. The classes are switched up so you are never doing the same exercises 2 days in a row. The focus changed everyday, for ex, core day, lower body, upper body, full body, tone n torch etc. I would highly recommend trying this gym, if you are like me and need that extra push! You won’t regret it!